A Google User
March 15, 2018 01:55
I have thought about personal training in the past, but found it difficult to find a trainer that fit my schedule and training needs. During the initial consultation, which included a fitness assessment, I felt completely at ease. I got a sense that the client comes first and I had options as well as potentially nutritional support. A program was tailored for me based on my goals and timeline and so it began. Sly King, the owner, has been my trainer for the past 17 months. Sly is honest about realistic goals and how to get there, has a meticulous eye and focus during the training sessions, and above all, he wants me to have fun and be happy. I am pleased with my progress as he's seen me through ups and downs along the way, all the while, encouraging me with his positive attitude, and constantly communicating with me regarding my nutrition, health, and general happiness. All of these observations, conversations, and feedback help him to adapt my program to adjust with my changing needs and my progress and be a better trainer. This tells me, as a trainer, it's not just about achieving my goals, but he cares about my health and well being. As a client and a person, I believe that is fundamentally important and reassuring. Here's to another 17 months!