| Mon | 09:00 am - 08:30 pm |
| Tue | 09:00 am - 08:30 pm |
| Wed | 09:00 am - 08:30 pm |
| Thu | 09:00 am - 08:30 pm |
| Fri | 09:00 am - 08:30 pm |
| Sat | 08:30 am - 05:30 pm |
| Sun | 08:30 am - 06:30 pm |
I absolutely love this studio. While I have been attending for years just for the yoga, the recent addition of HIIT classes has given me a new inspiration. The combination of HIIT and yoga provides my body with a great balance of activities, but above all the staff who work here are phenomenal, always supportive, inspiring, and very patient even when you're new to either yoga or HIIT. Highly recommended to anyone!
I have been taking HIIT and Yoga at Resilience since October of last year. I came in almost two years from lower back surgery to repair a ruptured disc. All of the instructors have been amazing in helping me modify my practice and workouts where needed to ensure I do not reinjure my spine. The classes are fast paced and dynamic. I am noticing increased stamina and strength as a result of my time spent in the gym. I actually look forward to my workouts, the instructors and fellow class members weekly. I highly recommend Resilience to anyone looking for a new place to center yourself and burn some calories.
Resilience is a great yoga and HIIT studio with amazing instructors. Exercises and themes change regularly to keep you coming back. They also offer a ton of workshops for those who want more.
Love this yoga studio! Ryan is a beast!
I have been doing yoga for over 4 years and I am always looking for passionate instructors. For me this is the most important part. I want my instructor to not just talk about yoga but actually live it. I can always tell when I am in a class if the instructor really believes what he/she is saying. Ryan is one of these instructors. He is passionate as hell and does not mess around. I have taken his Strength & Flexibility Level 2-3 class and the level 2 class. They are intense! The speed is right and the intensity is high. It is a bit hot in there and I am not used to the heated air (I usual do infrared heated rooms) but it adds another level to the practice. You really have to focus on your breathing. He brings so much genuine energy and focus to the class. I will continue to go here and I recommend you do too!
Awesome space with hiit classes and yoga all day long. You can hit classes back to back for an extra workout or cool down. I highly recommend this place to anyone looking to challenge themselves or find some relief with yoga!!!
MOSAIC has been my training and practice home since 2012. The amount of power they imbue in you to be your own teacher and guide is incomparable. MOSAIC liberated my unique and authentic expression as both a student and instructor. They lead from the heart and have changed my life forever.
This is my favorite yoga studio in San Diego. I will continue to practice here as long as I can. Every teacher is amazing, but Rachel and Erin have really inspired me. They're true teachers and have unknowingly helped me build up my confidence and strength!
This is my favorite yoga studio in San Diego. I will continue to practice here as long as I can. Every teacher is amazing, but Rachel and Erin have really inspired me. They're true teachers and have unknowingly helped me build up my confidence and strength!
Love this yoga studio! Ryan is a beast!
I have been doing yoga for over 4 years and I am always looking for passionate instructors. For me this is the most important part. I want my instructor to not just talk about yoga but actually live it. I can always tell when I am in a class is the instructor really believes what he/she is saying. Ryan is one of these instructors. He is passionate as hell and does not mess around. I have taken his Strength & Flexibility Level 2-3 class and the level 2 class. They are intense! The speed is right and the intensity is high. It is a bit hot in there and I am not used to the heated air (I usual do infrared heated rooms) but it adds another level to the practice. You really have to focus on your breathing. He brings so much genuine energy and focus to the class. I will continue to go here and I recommend you do too!
Love this yoga studio! Ryan is a beast!
I have been doing yoga for over 4 years and I am always looking for passionate instructors. For me this is the most important part. I want my instructor to not just talk about yoga but actually live it. I can always tell when I am in a class is the instructor really believes what he/she is saying. Ryan is one of these instructors. He is passionate as hell and does not mess around. I have taken his Strength & Flexibility Level 2-3 class and the level 2 class. They are intense! The speed is right and the intensity is high. It is a bit hot in there and I am not used to the heated air (I usual do infrared heated rooms) but it adds another level to the practice. You really have to focus on your breathing. He brings so much genuine energy and focus to the class. I will continue to go here and I recommend you do too!
I've been attending Mosaic for almost five years, and it is a wonderful community. You can find every type of teacher and class, each encouraging to make your practice your own. I cannot recommend highly enough.
I've been attending Mosaic for almost five years, and it is a wonderful community. You can find every type of teacher and class, each encouraging to make your practice your own. I cannot recommend highly enough.
Best yoga studio in San Diego. The space is amazing and the instructors are wonderful. My favorite class is the Saturday morning Inspirational Bhakti Yoga with Sophia Da Silva Hopson. Best way to start my weekend!
Best yoga studio in San Diego. The space is amazing and the instructors are wonderful. My favorite class is the Saturday morning Inspirational Bhakti Yoga with Sophia Da Silva Hopson. Best way to start my weekend!
Mosaic is a place for men too! Thank god! I love this place! Peace
Mosaic Yoga is in a wonderful welcoming setting and the instructors are very friendly. Classes are enjoyable and there is a nice variety offered.
Mosaic is a welcoming studio with a wonderful variety of teachers. I've really enjoyed the creativity and quality of the classes.
Great studio - friendly, clean and welcoming. Have enjoyed dropping in for classes. Teachers have been great.
Life Changing. . . Is the best way to describe this very special studio. I'm fairly new to the practice, and never imagined I would embrace it so. The team at MOSAIC, and my fellow yogis are a big reason why I'm loving Yoga. Incredible teacher's that will embrace you, motivate you, and inspire you. It really does feel like a community there. Drop in and check them out. Explore Mosaic. . .
MOSAIC is an incredible yoga studio that lives up to their motto, "Awaken & Uplift". The teachers care deeply about their practitioners and lead very inspirational classes. They treated me like a family member from the beginning and many of the staff remembered my name after only one or two visits. The other yogis who practice here seem to care a lot about the other members too, it is a true community they have built. I have learned a ton about asana, pranayama, and life by coming here and am grateful to have found this studio.
Freedom, creativity, dedication, and authenticity best describe my Mosaic experience. The caliber of every teacher at Mosaic is exceptional. Some classes are advanced, great for yoga teachers, look out for level 1 if you are newer to yoga. Many studios you have that one class or teacher a week you really look forward to, at Mosaic any class you attend you will sweat (except for yin), you will be inspired, and you will be eager to return for more.
the teachers here really really really give you a great yoga experience. Sophie, Erin, John are the three teachers from whom I've taken the bulk of my classes and they all have amazing ways of helping you connect to your practice. Om-en!!!
Freedom, creativity, dedication, and authenticity best describe my Mosaic experience. The caliber of every teacher at Mosaic is exceptional. Some classes are advanced, great for yoga teachers, look out for level 1 if you are newer to yoga. Many studios you have that one class or teacher a week you really look forward to, at Mosaic any class you attend you will sweat (except for yin), you will be inspired, and you will be eager to return for more.
