| Tue | 05:45 am -08:30 pm |
| Wed | 05:45 am -08:30 pm |
| Thu | 05:45 am -08:30 pm |
| Fri | 05:45 am -06:30 pm |
| Sat | 08:00 am -02:00 pm |
| Sun | 08:00 am -02:00 pm |
Everyone at this studio is absolutely amazing!! I love the atmosphere and how working out is actually an enjoyable experience!
Keep up the good work !
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I love the massage place there.... Restore Massage with Cathryn. She is chill & gives a good massage.
Nice and clean personal training studio. They also have other health practioners like personal trainer, massage therapist (Joanne is great!), and a skin/facial treatment room. Ashley, the owner, keep the place clean and tidy and is always accessible via text or email for any support questions.
Parking is free on the parking lot or on university and normal on the same side of the street.
Love love love Studio Lifted. It is such an uplifting and fun place to work out! Personal training with Ashley is always a blast - she kicks my butt each and every session, but it's so much fun that it always goes by fast. I have pain in my wrists which prevents me from putting much weight on them and she alters each workout/exercise to ensure I am pain free. I've even convinced my fiance to start training as well!
I highly recommend this studio for anyone, at any fitness level. It is a welcoming, non threatening environment, but at the same time Ashley really pushes you according to your fitness level. I look forward to every session! I also can't wait to try the massage, cupping, reiki and other new treatments being offered at the studio!
Love love love Studio Lifted. It is such an uplifting and fun place to work out! Personal training with Ashley is always a blast - she kicks my butt each and every session, but it's so much fun that it always goes by fast. I have pain in my wrists which prevents me from putting much weight on them and she alters each workout/exercise to ensure I am pain free. I've even convinced my fiance to start training as well!
I highly recommend this studio for anyone, at any fitness level. It is a welcoming, non threatening environment, but at the same time Ashley really pushes you according to your fitness level. I look forward to every session! I also can't wait to try the massage, cupping, reiki and other new treatments being offered at the studio!
When I moved to San Diego, finding a gym to belong to was on top of my list of things to do. I tried several other gyms until I found Studio Lifted. I tried my first class and was addicted. Studio Lifted isn't like other gyms. The small group personal training class I tried was amazing. The instructor was so welcoming and energetic! The class only had 3 people which I loved! Large group classes I have tried in the past at other gyms I just felt like I was a number in the backround. This small personal training class was so much fun and kicked my ass! The instructor was so helpful and personable she really focused on me and my goals while still pushing me to my limits!! I haven't had an experience like this at a gym in awhile! I am so happy I found this place. I used to be so intimidated about the gym and weight lifting, not anymore! Thanks Studio Lifted!!
When I moved to San Diego, finding a gym to belong to was on top of my list of things to do. I tried several other gyms until I found Studio Lifted. I tried my first class and was addicted. Studio Lifted isn't like other gyms. The small group personal training class I tried was amazing. The instructor was so welcoming and energetic! The class only had 3 people which I loved! Large group classes I have tried in the past at other gyms I just felt like I was a number in the backround. This small personal training class was so much fun and kicked my ass! The instructor was so helpful and personable she really focused on me and my goals while still pushing me to my limits!! I haven't had an experience like this at a gym in awhile! I am so happy I found this place. I used to be so intimidated about the gym and weight lifting, not anymore! Thanks Studio Lifted!!
I have never had so much fun while experiencing such hard work outs. The instructors are great!!! They are motivational and will push you. The equipment is top notch. This place is more than worth 5 stars.
I have never had so much fun while experiencing such hard work outs. The instructors are great!!! They are motivational and will push you. The equipment is top notch. This place is more than worth 5 stars.
Studio Lifted is a perfect combination of strength training, fun music, cardio spin, and amazing instructors. I have been to many studios where I avoid some instructors and only go to others, but I have never had a bad instructor at Studio Lifted. The studio is well maintained with good equipment and cleanliness as a priority. They are very accommodating with lockers and changing rooms. PLUS, I have been there during "rush hour" time and always have no issues finding a parking spot right away. I highly recommend this awesome studio!
Studio Lifted is a perfect combination of strength training, fun music, cardio spin, and amazing instructors. I have been to many studios where I avoid some instructors and only go to others, but I have never had a bad instructor at Studio Lifted. The studio is well maintained with good equipment and cleanliness as a priority. They are very accommodating with lockers and changing rooms. PLUS, I have been there during "rush hour" time and always have no issues finding a parking spot right away. I highly recommend this awesome studio!
Moved to the area and found this place! I am loving their spin classes (aka Revolution classes)! The teachers have such a great energy and really know how to motivate you and pump you up! Everyone that works there has such a great attitude and is super nice and supportive, which makes going here such a pleasant experience! They are super helpful and it makes all the students who come here also super nice and friendly! They really know how to cultivate a warm community of people who are all working towards their health! The best part of this is that they have awesome classes on Sunday mornings and afterwards you can just walk out and go to the Hillcrest Farmer's Market to stock up on healthy foods for the week!
I absolutely LOVE Studio Lifted. I've been to many fitness studios in SD, but Studio Lifted is by far my favorite place to workout! From the vibe, cleanliness, amenities, kind and VERY motivating staff who actually know you by your name; this place is awesome. I leave the classes feeling energized and super confident. You definitely will not regret coming here to achieve your fitness goals.
Studio Lifted is a wonderful studio. The costumer service is outstanding and most importantly the various classes and instructors will have your shirt soaked with sweat by the end. The studio has all the amenities you need. Highly recommend trying out Studio Lifted.
Studio Lifted is hands down the best gym in San Diego. If you're looking for community, fun classes, variety, great instructors, friendly front desk, and personalized sessions then this place is for you. They have such a clean facility and showers after you work out. I have never belonged to a gym that has so many classes to choose from. From spin, to bootcamps, to Barre, to yoga and mixed classes as well I never get bored! I love this place! Make sure to check this place put ASAP!
I love the different formats that are offered here, there is literally something for everyone! Cycle, Strength, Barre, Yoga, specialty clinics, challenges and more. This is an amazing community with challenging, effective workouts. You will love ALL the instructors plus a friendly staff at check in gives it a full 5 stars
I've been going to Studio Lifted formerly know as Ashley Lane fitness for about a year and they never disappoint. I really enjoy the Sculpt Cycle class with Jenna. It's a mixture of strength training and spin and is always challenging. Music is always on point and makes the cycling fun!
Studio Lifted, formerly Ashley Lane Fitness is a great workout studio!!
I already belong to 2 gyms but tried their classes at a special event and found the location so convenient and the staff so friendly, like family, that I had to go back for more!!
They offer all types of workouts and it feels more like a friendly, fun place to gather and get a good workout versus just a sterile gym environment.
I also recently went to their re-branding party and it felt so great to be included. I can't wait to renew my membership!!!
Total burn out. Jelly legs. Free parking. My favorite studio in Hillcrest. PartyCycle is insane. Love it.
I have thoroughly enjoyed my membership at ALF! Between the trainers and the other members at the gym, you get the motivation and encouragement to keep pushing yourself to be the healthiest version of you. Instructors modify based on physical ability: age, pregnancy, injury, etc. for the classes that you participate in. I've been in the best shape of my life due to the accountability and set up of the classes for this gym. I look forward to going there every morning to get my workout in before I have to go to work!
As a former gym gypsy ... I can't express how much I'm obsessed with Ashley Lane Fitness studio! I've bounced around to several gyms with the help of Class Pass, always trying to find the perfect one. Fortunately, I stumbled upon ALF one morning and have been hooked since! I'm in the best condition I've ever been in (probably since I was born) and I'm still pushing to be even better! I couldn't have kept up the drive and consistency without Ashley's vision to make this studio happen, the amazing instructors that push me to do my best and the friendly members who are continuously there working on the same goals.
If you're feeling lost or wanting a sense of community as you work towards a "better" you, definitely check out ALF. It's not regrettable and you'all enjoy the challenge ... as the famous Nike slogan states -- JUST DO IT.
Ashley Lane Fitness is a perfect combination of strength training, fun music, cardio spin, and amazing instructors. I have been to many studios where I avoid some instructors and only go to others, but I have never had a bad instructor at Ashley Lane's Fitness. The studio is well maintained with good equipment and cleanliness is a priority. They are very accommodating with lockers and changing rooms. PLUS, I have been there during "rush hour" time and always have no issues finding a parking spot right away. I highly recommend this awesome studio!
