| Mon | 06:00 am - 10:00 pm |
| Tue | 06:00 am - 10:00 pm |
| Wed | 06:00 am - 10:00 pm |
| Thu | 06:00 am - 10:00 pm |
| Fri | 06:00 am - 10:00 pm |
At Saffron & Sage I attended Stretch Therapy, Meditation Therapy and experienced an Acupuncture session.
First off, the environment is clean, pleasing to the eye and welcoming. The practitioners are warm and wonderful at active listening. They care about what you share and target the needs of your body. I left relaxed, refreshed and ready to take on the world! I would highly recommend visiting Saffron & Sage. I do not live in the San Diego area, but would like to return in the future.
This review is long over due, but I still think about Saffron and Sage often and felt drawn to write something. I relocated to San Diego for a brief period and during that time I was not in a good place both mentally and physically, having found myself in a very unhealthy relationship. I came across Saffron and Sage while I was looking for a yoga studio and they were hosting a challenge - whoever attended the most classes in a month won a membership. Well I found myself there 2 or 3 times a day, almost everyday and I honestly can't thank the amazing women and souls there enough. The safety and comfort that community gave me helped me navigate through one of my darkest times. It was a place where I felt welcome and encouraged to be myself.
I visited Saffron & Sage for the first time today and at the recommendation of my wife, who purchased a membership for me over the holiday.
I suffer from chronic physical pain, specifically in my lower back, shoulders and IT bands. I've sought out many types of care: physical therapy, massages, dry needling, preventative treatments, among others, and had only temporary success at most.
Today was my first experience with acupuncture and it was absolutely amazing. Tiffany was my practitioner and she was extremely knowledgeable, professional and asked the kind of questions that told me she knew what she was doing and care about my pain.
An hour later, I left feeling exponentially better, with sensation and mobility in areas that I hadn't felt in years. When I asked about the process and healing, Tiffany took the time to explain the biology behind my treatment and backed it up with data, research and case studies.
I absolutely recommend Saffron & Sage to anyone who is interested, as well as to those who suffer from chronic pain and haven't found a way to fix it.
A community and a sanctuary before a yoga studio. A simple place with no distractions, a place to breathe, and staff and members that make you feel connected; with old fashioned hospitality, you will always find hot brewed tea to welcome you. Centered around holistic care and healing, I didn't find a gym to workout at, I found a community to connect with, build on my social support, increase my health & nutritional awareness, and gatherings to look forward to.
I felt very bad vibes here. I felt spoken down to & sensed discrimination...
I felt very bad vibes here. I felt spoken down to & sensed discrimination...
Reiki energy healing with Rachel was so wonderful! The space and staff are darling and so soothing. 10/10 will go again
Reiki energy healing with Rachel was so wonderful! The space and staff are darling and so soothing. 10/10 will go again
Great atmosphere! The practitioners are all very knowledgeable and warm, I had an amazing acupuncture session done by Vanessa. The yoga is fun and generally has small class sizes, giving you more interactive time with the teachers to improve your practice. Highly recommend!
Great atmosphere! The practitioners are all very knowledgeable and warm, I had an amazing acupuncture session done by Vanessa. The yoga is fun and generally has small class sizes, giving you more interactive time with the teachers to improve your practice. Highly recommend!
