J Angela Stevens
October 20, 2017 06:23
Some people ME must learn the hard way. I have been in pain for the last 4 weeks. Pinched nerve in my neck/back which radiates to my left arm. Continuous pain. I've had 5 chiropractic sessions, steroid shots, oral steroids, two massages, ergonomic appraisal (new chair and different keyboard angle), changed my mattress and two sessions with Donna Woods helped me more than ALL traditional methods. Now I just need to take care of myself by going to some of her Awareness Through Movement (ATM) classes. Mind you, I know this method works. I took the training because it works so well. I'm a certified Feldenkrais practitioner but I don't practice. It took me 10 years to get certified (a 4 year program). Apparently I needed to experience the pain and traditional methods AGAIN to solidify what I already know. You CAN heal your aches and pains with this method and maintain your ability to move well into your old age and I can't recommend anyone in San Diego more than Donna Woods. See you Tuesday Donna!