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Mon 06:00 am - 08:00 pm
Tue 06:00 am - 08:00 pm
Wed 06:00 am - 08:00 pm
Thu 06:00 am - 08:00 pm
Fri 06:00 am - 08:00 pm
Sat 07:00 am - 02:00 pm
Sun 07:00 am - 02:00 pm
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Reviews

Rated 5.0/5 based on 18 customer reviews.
February 17, 2020 13:54

I started attending classes at Studio Flo when I was 58 years old as a favor to a friend. I hadn't participated in an excerise class since college and I was spending 50 hours a week sitting at a desk. My body was stiff, uncoordinated and I didn't own a pair of yoga tights. Nearly five years later I rarely miss my two classes per week. I have much better flexibility, body awareness and core strengh all due to the encouraging and well trained instructors at Studio Flo. Each group class (never more than 8) feels individually tailored to just what I need that day. I have taken classes at other studios and found them too large with little individual attention to form. Classical Pilates is a process, it takes time but it is fun. The classes are never boring and always just a little different. The community at Studio Flo is just amazing. Friendly and encouraging. I have made wonderful friendships at the studio. If you get a chance to take a class from the owner, Jenny, do it, you won't regret it.

January 9, 2020 20:42

This is an amazing place to both work out and learn about Pilates. The instructors are all very well educated and dedicated to continuing education. Most classes have only 8 people, so you really get individualized instruction. The studio is light and airy, and very welcoming. The sense of belonging and community are fabulous. I highly recommend Studio Flo!!!!

September 19, 2019 18:27

StudioFlo Pilates is everything I have looked for in a Pilates studio! The instructors are top-notch with extensive training backgrounds and a deep passion for Pilates. Everyone (staff and participants) is friendly and engaging, making you feel welcome instantly. The studio is clean and modern, with multiple rooms to accommodate various classes and private lessons. Most importantly, the Pilates is wonderful. It's more of a healing, muscular workout than a calorie scorching one, so it is excellent on it's own or as a supplement to other workouts (but believe me you'll be sweating if you do it right). You are taught body awareness, core strength, and flexibility, while also getting the benefits of better posture, longer and leaner muscles, and increased use of the body as a whole. 100% recommend to classical Pilates devotees and newbies alike!

October 20, 2017 06:15

Amazing studio with experienced instructors. The owner, Jennie Groom, is fabulous! Definitely check it out!

October 20, 2017 06:15

Fun & challenging classes with well-trained instructors.

October 20, 2017 06:15

Very attentive. Beginner to expert are welcome. Truly the best instructors that motivate you to do your best.

October 20, 2017 06:15

A beautiful classical Pilates studio with a variety of classes and wonderful instructors.

October 20, 2017 06:15

Instructors are very well trained, making group classes feel individually tailored, challenging and doable at every level. A true Pilates gem in SD!

April 8, 2017 04:58

Very attentive. Beginner to expert are welcome. Truly the best instructors that motivate you to do your best.

April 8, 2017 04:58

Very attentive. Beginner to expert are welcome. Truly the best instructors that motivate you to do your best.

May 31, 2016 09:12

A beautiful classical Pilates studio with a variety of classes and wonderful instructors.

May 31, 2016 09:12

A beautiful classical Pilates studio with a variety of classes and wonderful instructors.

January 31, 2015 17:11

Instructors are very well trained, making group classes feel individually tailored, challenging and doable at every level. A true Pilates gem in SD!

January 31, 2015 17:11

Instructors are very well trained, making group classes feel individually tailored, challenging and doable at every level. A true Pilates gem in SD!

December 12, 2014 00:20

great studio. friendly people and excellent instructors.

December 12, 2014 00:20

great studio. friendly people and excellent instructors.

June 11, 2014 12:17

Amazing studio with experienced instructors. The owner, Jennie Groom, is fabulous! Definitely check it out!

June 11, 2014 12:17

Amazing studio with experienced instructors. The owner, Jennie Groom, is fabulous! Definitely check it out!

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