| Tue | 06:00 am -07:30 pm |
| Wed | 06:00 am -07:30 pm |
| Thu | 06:00 am -07:30 pm |
| Fri | 06:00 am -07:30 pm |
| Sat | 06:00 am -12:00 pm |
| Sun | 06:00 am -12:00 pm |
While traveling for work in San Diego I stopped in to White Light Pilates and took 3 consecutive private sessions- actually I scheduled 2 and liked the instructor so much I booked a 3rd. I was impressed by the detail oriented staff and really felt relaxed in the newly remodeled space. My instructor demonstrated command in all the equipment along with explaining the benefits related to anatomy. Next time I am in town I might schedule a massage after my session. Highly recommend this studio- I have plenty of experience taking classes 9 times a week in my home town back east.
I was new to the area when I found White Lights. The first thing I noticed was the clean and beautiful studio. The next thing was the kind people that make the place work.
I have taken both the reformer and the mat classes from Lauren, Hannah, and Melissa. Every class has challenged me to work muscles I didn't think were still there. The instructors are hands on and are extremely knowledgeable about movement and positioning. Their passion for Pilates is evident in the care of their clients and their wellbeing.
This is a place to strengthen yourself, walk taller, and generally feel better all over.
Top-notch Pilates studio, excellent instructor (Melissa), newer equipment and friendly atmosphere!
My husband and I took private reformer pilates classes with Melissa for a couple of months while we were vacationing in LaJolla. Melissa has a background in physical therapy so she was skilled in giving us detailed instructions on how to get the most out of our sessions. The equipment looked like it was brand new and easy to exercise with. May, the owner, and Melissa, our instructor, were very nice to us and gave us great recommendations for our vacation as well as a great Pilates experience!
I have been coming to White Light Studio since they opened and it has always been a joy. Not many people can say that about their work out facility. I am always met with a smile, a kind word and a positive attitude. It is truly a total body and mind renewal. Loni and staff offer expert knowledge and personal attention to heal and strengthen whatever ails you. I have been through shoulder and knee surgeries and it was gyrotonic and Loni who helped me more than traditional physical therapy. A Fantastic exercise experience! Patti G.
Cool music for the pilates classes.
Top-notch Pilates studio, excellent instructor (Melissa), newer equipment and friendly atmosphere!
My husband and I took private reformer pilates classes with Melissa for a couple of months while we were vacationing in LaJolla. Melissa has a background in physical therapy so she was skilled in giving us detailed instructions on how to get the most out of our sessions. The equipment looked like it was brand new and easy to exercise with. May, the owner, and Melissa, our instructor, were very nice to us and gave us great recommendations for our vacation as well as a great Pilates experience!
Top-notch Pilates studio, excellent instructor (Melissa), newer equipment and friendly atmosphere!
My husband and I took private reformer pilates classes with Melissa for a couple of months while we were vacationing in LaJolla. Melissa has a background in physical therapy so she was skilled in giving us detailed instructions on how to get the most out of our sessions. The equipment looked like it was brand new and easy to exercise with. May, the owner, and Melissa, our instructor, were very nice to us and gave us great recommendations for our vacation as well as a great Pilates experience!
I was new to the area when I found White Lights. The first thing I noticed was the clean and beautiful studio. The next thing was the kind people that make the place work.
I have taken both the reformer and the mat classes from Lauren, Hannah, and Melissa. Every class has challenged me to work muscles I didn't think were still there. The instructors are hands on and are extremely knowledgeable about movement and positioning. Their passion for Pilates is evident in the care of their clients and their wellbeing.
This is a place to strengthen yourself, walk taller, and generally feel better all over.
I was new to the area when I found White Lights. The first thing I noticed was the clean and beautiful studio. The next thing was the kind people that make the place work.
I have taken both the reformer and the mat classes from Lauren, Hannah, and Melissa. Every class has challenged me to work muscles I didn't think were still there. The instructors are hands on and are extremely knowledgeable about movement and positioning. Their passion for Pilates is evident in the care of their clients and their wellbeing.
This is a place to strengthen yourself, walk taller, and generally feel better all over.
While traveling for work in San Diego I stopped in to White Light Pilates and took 3 consecutive private sessions- actually I scheduled 2 and liked the instructor so much I booked a 3rd. I was impressed by the detail oriented staff and really felt relaxed in the newly remodeled space. My instructor demonstrated command in all the equipment along with explaining the benefits related to anatomy. Next time I am in town I might schedule a massage after my session. Highly recommend this studio- I have plenty of experience taking classes 9 times a week in my home town back east.
While traveling for work in San Diego I stopped in to White Light Pilates and took 3 consecutive private sessions- actually I scheduled 2 and liked the instructor so much I booked a 3rd. I was impressed by the detail oriented staff and really felt relaxed in the newly remodeled space. My instructor demonstrated command in all the equipment along with explaining the benefits related to anatomy. Next time I am in town I might schedule a massage after my session. Highly recommend this studio- I have plenty of experience taking classes 9 times a week in my home town back east.
Cool music for the pilates classes.
I have been coming to White Light Studio since they opened and it has always been a joy. Not many people can say that about their work out facility. I am always met with a smile, a kind word and a positive attitude. It is truly a total body and mind renewal. Loni and staff offer expert knowledge and personal attention to heal and strengthen whatever ails you. I have been through shoulder and knee surgeries and it was gyrotonic and Loni who helped me more than traditional physical therapy. A Fantastic exercise experience! Patti G.
