| Tue | 06:30 am -08:15 pm |
| Wed | 06:30 am -08:15 pm |
| Thu | 06:30 am -08:15 pm |
| Fri | 06:30 am -06:15 pm |
| Sat | 08:00 am -05:45 pm |
| Sun | 08:00 am -05:45 pm |
I always have such a good time sweating it out at Stephanie's FlowLift class on Sundays. It's fun, challenging, and a different experience from your standard yoga class. It's not relaxing, there's loud music playing, and it's definitely a work out! Within 10 minutes everyone is dripping sweat! You are constantly moving during the class without any breaks so be prepared to get a great burn on and challenge your endurance!
I always have such a good time sweating it out at Stephanie's FlowLift class on Sundays. It's fun, challenging, and a different experience from your standard yoga class. It's not relaxing, there's loud music playing, and it's definitely a work out! Within 10 minutes everyone is dripping sweat! You are constantly moving during the class without any breaks so be prepared to get a great burn on and challenge your endurance!
I always have such a good time sweating it out at Stephanie's FlowLift class on Sundays. It's fun, challenging, and a different experience from your standard yoga class. It's not relaxing, there's loud music playing, and it's definitely a work out! Within 10 minutes everyone is dripping sweat! You are constantly moving during the class without any breaks so be prepared to get a great burn on and challenge your endurance!
This place is really awesome!!! I can't say enough about it... Teachers surpass all expectations, location is just perfect, space is big and bright, vibe is cool and hip, classes are available early mornings and late nights, adjustment make me go aaaaahhhhh, boutique is super cute, various styles of classes and workshops are offered as well.
I love this studio so much I bring my 5 year old for Kids Yoga on Fridays at 4:00pm. We both LOVE IT!!!
Buddhi Yoga is hands down the best yoga studio I have had the pleasure of practicing at in the US, complete with the most outstanding yoga instructors! There are a variety of classes and almost every class is mixed level so one can practice at his/her own comfort. The studio is warm and inviting and centrally located in the heart of beautiful La Jolla. Amanda & Carolina both teach the most dynamic and inventive classes with just plain natural delivery. They also hand picked the best teachers in San Diego to lead the remaining classes that fill up the calendar of yoga options! Simply put, Buddhi Yoga is the best all-around place to enjoy an amazing yoga experience!
Buddhi Yoga is hands down my favorite yoga studio in La Jolla/San Diego. Carolina and Amanda have created a beautiful space and even more a sense of community. I have been practicing yoga for 16+ years and can honestly say that the quality of instruction at Buddhi Yoga is top notch. I not only teach at the studio, but happily practice there as well. It is rare to find a studio in which every one of the teachers is knowledgeable, creative and personable. It doesn't matter whose name is on the schedule, you are sure to leave feeling amazing and well cared for.
I was visiting La Jolla and found this great yoga studio. I'm more of a beginner so I took one of their Slow Flow classes with a teacher named Linda. Her instruction was really easy to follow and it wasn't too hard, just challenging enough. The space was really clean and had natural light which I like. It was kind of small but they said they are in the process of expanding into the space next door so I can't wait to check it out the next time I'm in town to see the bigger room. Everyone seems to be friends with each other, it had a nice sense of community. Overall it was great and I highly recommend this studio.
This place is really awesome!!! I can't say enough about it... Teachers surpass all expectations, location is just perfect, space is big and bright, vibe is cool and hip, classes are available early mornings and late nights, adjustment make me go aaaaahhhhh, boutique is super cute, various styles of classes and workshops are offered as well.
I love this studio so much I bring my 5 year old for Kids Yoga on Fridays at 4:00pm. We both LOVE IT!!!
Buddhi Yoga is hands down my favorite yoga studio in La Jolla/San Diego. Carolina and Amanda have created a beautiful space and even more a sense of community. I have been practicing yoga for 16+ years and can honestly say that the quality of instruction at Buddhi Yoga is top notch. I not only teach at the studio, but happily practice there as well. It is rare to find a studio in which every one of the teachers is knowledgeable, creative and personable. It doesn't matter whose name is on the schedule, you are sure to leave feeling amazing and well cared for.
Buddhi Yoga is hands down my favorite yoga studio in La Jolla/San Diego. Carolina and Amanda have created a beautiful space and even more a sense of community. I have been practicing yoga for 16+ years and can honestly say that the quality of instruction at Buddhi Yoga is top notch. I not only teach at the studio, but happily practice there as well. It is rare to find a studio in which every one of the teachers is knowledgeable, creative and personable. It doesn't matter whose name is on the schedule, you are sure to leave feeling amazing and well cared for.
Buddhi Yoga is hands down the best yoga studio I have had the pleasure of practicing at in the US, complete with the most outstanding yoga instructors! There are a variety of classes and almost every class is mixed level so one can practice at his/her own comfort. The studio is warm and inviting and centrally located in the heart of beautiful La Jolla. Amanda & Carolina both teach the most dynamic and inventive classes with just plain natural delivery. They also hand picked the best teachers in San Diego to lead the remaining classes that fill up the calendar of yoga options! Simply put, Buddhi Yoga is the best all-around place to enjoy an amazing yoga experience!
Buddhi Yoga is hands down the best yoga studio I have had the pleasure of practicing at in the US, complete with the most outstanding yoga instructors! There are a variety of classes and almost every class is mixed level so one can practice at his/her own comfort. The studio is warm and inviting and centrally located in the heart of beautiful La Jolla. Amanda & Carolina both teach the most dynamic and inventive classes with just plain natural delivery. They also hand picked the best teachers in San Diego to lead the remaining classes that fill up the calendar of yoga options! Simply put, Buddhi Yoga is the best all-around place to enjoy an amazing yoga experience!
What a gem! A cute yoga place tucked away right on the main drag in La Jolla. It's quiet, peaceful and has a nice big patio to sit before or after class. I loved Mike's restorative class. I felt so relaxed after. Can't wait to check out more classes.
i LOVE this place! I have been practicing here since they opened their doors in October 2014.
The owners (Amanda and Carolina) are amazing. Amanda's class is super fun and flowy- i like to think of it as a meditation in motion. Carolina's class is really challenging, she has crazy good sequences and she has the BEST adjustments.
All of the teachers at Buddhi are A+, i love them all for different reasons.
The space is full of windows, so it feels like you are practicing outside. You get to see the sky and clouds when you are in down dog and at the later classes you get to watch the sunset and it even fades to complete darkness during savasana, such a cool feeling.
I completed my teacher training earlier this year. It was from January to April. I couldn't have asked for a better training. My practice has grown, and just my overall knowledge of yoga and its history and the power of having your own practice.
I would suggest this studio to anyone who is visiting the area, whoever already has a practice and whoever is wanting to learn how to do yoga.
This place is really for EVERYbuddhi! =)
I was visiting La Jolla and found this great yoga studio. I'm more of a beginner so I took one of their Slow Flow classes with a teacher named Linda. Her instruction was really easy to follow and it wasn't too hard, just challenging enough. The space was really clean and had natural light which I like. It was kind of small but they said they are in the process of expanding into the space next door so I can't wait to check it out the next time I'm in town to see the bigger room. Everyone seems to be friends with each other, it had a nice sense of community. Overall it was great and I highly recommend this studio.
I was visiting La Jolla and found this great yoga studio. I'm more of a beginner so I took one of their Slow Flow classes with a teacher named Linda. Her instruction was really easy to follow and it wasn't too hard, just challenging enough. The space was really clean and had natural light which I like. It was kind of small but they said they are in the process of expanding into the space next door so I can't wait to check it out the next time I'm in town to see the bigger room. Everyone seems to be friends with each other, it had a nice sense of community. Overall it was great and I highly recommend this studio.
I'm a 60 year old man with a limited yoga background. I love the basic yoga class that Buddhi offers.
It is perfect for me and gives me a great workout and leaves me at peace.
Extremely nice staff.
