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Body & Brain YogaLooking for THE Yoga place look no further, I highly recommend Body & Brain Yoga. I cant say enough about how great the instructors are! I have gained a great sense of serenity, peacefulness & flexibility and the greatest gift I could give myself, come see for yourself.... more
I was very impressed with my first visit to B&BYTC. Master Chun Mu was very professional and explained the one year mastery program to me in great detail. I have found that just in a month's time my expectations have been exceeded in every way.... more
I've been practicing their recent online classes and are great! Whenever I practice I feel that I can truly connect with my body and mind, also I feel relaxed and grateful after each class.... more
This studio is absolutely wonderful. From the spectacular instructors to the cleanliness of the space, I love everything about Brain and Body Yoga/Tai Chi. The classes are unique, special and have powered my body like no other practice ever has.... more
I have been doing this yoga and taichi over 20yrs. It made me many changes. 1. Stop smoking. 2. Stop back pain & shoulder pain. 3. Sleep well 4. Manage my diet well. I highly recommend you ,when u find something different.... more
Body and Brain has taught me how to heal myself.I have reduced stress and tension through movements (Tai Chi , and Yoga exercises. I am calmer,relaxed,focus and full of energy.I feel great! The Instructors and all staff members are very supportive and caring.... more
This studio is wonderful! I have been a member for about a year and can feel the difference in my body and mental well-being. The atmosphere is warm and welcoming to all. Barbara and Sholeh nurture a caring community and help all members reach their physical and spiritual goals.... more