| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 07:00 am - 12:00 pm |
I started training with Nick Lynch at Superb Health about a year ago. The training I have received from him has been thorough and designed precisely for my needs. I have felt much stronger for kickboxing and jujitsu and even working as a chiropractor in my office. There are a lot of myths about training that Nick helps to debunk and get you on your way to better health. His emphasis on posture and breathing have been key to my results
We have been so impressed by his knowledge and expertise that we have felt comfortable of referring many of our patients to him for strengthening and work hardening. I have been very happy with the results. I recommend anyone looking for a personal trainer to contact him for an initial consultation. Lori, his office assistant, is very kind gets back to you right away.
I have trained with Nick the past year and I appreciate his individualized approach to exercise. He has a great focus and knowledge regarding proper technique and has done a great job helping me avoid injury. Absolutely worth it!
I have been working out with Nick at Superb health for ~7 years now and I can't say enough good things about his program. In that time I have had 2 children and some surgery and through it all Nick has been able to develop training programs to keep me challenged and push me to be a better person. I say that line about being a better person because you aren't just there getting yelled at to work out he legitimately cares about your well being and wants you to be happy. Many days I have gone in on a total lack of sleep or some other issue and we just sit down and talk through things while stretching out just doing some light body weight exercises....and that is exactly what I needed on those days.
If you want a trainer who is going to scream at you and force you to do things you aren't comfortable with then this is not the place for you. If you want someone to help you develop as a person/athlete/parent then Superb Health is where you want to be. As far as the actual workouts he really tailors a program for your specific goals. At this stage in my life I value strength and flexibility but at some point I will get back into being "in shape" (when my kids are a little older and I don't have the same time constraints) and when that day comes he will be there to push me toward towards that goal! If you have a goal for yourself and need someone to help you on your journey I would recommend you call in and schedule a meeting immediately
Loved working with Natalie! She totally gets the postpartum body, and has a completely open and non-judgemental approach. Highly recommend for anyone looking to strengthen their core and pelvic floor!
Rating
Woohoo! As good as it gets!
I had a very positive experience working with Natalie. She is extremely kind, patient, and knowledgeable! I trust her with postpartum workout techniques and truly appreciate the way she listened to my particular condition and needs before coming up with workout programming. I would wish every woman could have someone like Natalie during the postpartum transition back into exercise. I definitely walked away from Superb Health feeling like I had not only put in a good work out, but now have better knowledge about pursuing exercise on my own! Natalie helped me to feel capable and show me how to be capable. The facility itself is awesome, with a tranquil and motivating atmosphere/design. The equipment is also great! Thank you, Natalie!
Rating
Woohoo! As good as it gets!
I had a very positive experience working with Natalie. She is extremely kind, patient, and knowledgeable! I trust her with postpartum workout techniques and truly appreciate the way she listened to my particular condition and needs before coming up with workout programming. I would wish every woman could have someone like Natalie during the postpartum transition back into exercise. I definitely walked away from Superb Health feeling like I had not only put in a good work out, but now have better knowledge about pursuing exercise on my own! Natalie helped me to feel capable and show me how to be capable. The facility itself is awesome, with a tranquil and motivating atmosphere/design. The equipment is also great! Thank you, Natalie!
I have been coming to Superb Health for over five years, and with no particular goal in mind other than to stay fit. Nick puts together challenging but unique workouts, and he often mixes things up. Sometimes I admittedly dread what the next forty-five minutes of my life well bring when I walk in the door of Superb Health, but I always feel refreshed when the workout is over and never leave with "buyer's remorse." I highly recommend training with Nick!
I have been coming to Superb Health for over five years, and with no particular goal in mind other than to stay fit. Nick puts together challenging but unique workouts, and he often mixes things up. Sometimes I admittedly dread what the next forty-five minutes of my life well bring when I walk in the door of Superb Health, but I always feel refreshed when the workout is over and never leave with "buyer's remorse." I highly recommend training with Nick!
This is a great and unique place to train to build strength in the mind and body!
The programs at Superb Health really concentrate on working from the inside-out. Before I first started going to Superb about 18 months ago, I would wake up in the morning with some aches and pains in my joints. In only a couple of short weeks I noticed the difference. My joints and muscles became stronger and were working in unison with each other. (no more aches and pains!!). Wonderful combination of functional fitness and cardio.
The programs at Superb Health really concentrate on working from the inside-out. Before I first started going to Superb about 18 months ago, I would wake up in the morning with some aches and pains in my joints. In only a couple of short weeks I noticed the difference. My joints and muscles became stronger and were working in unison with each other. (no more aches and pains!!). Wonderful combination of functional fitness and cardio.
My posture, strength, and overall mentality have all greatly improved as a result of training with Nick. I would recommend Superb Health to anyone, regardless of age or ability.
If you are an elite athlete nick is the trainer you need. Working out here has been a great experience, one I would recommend to everyone.
Surperb Health is THE place to train in Milwaukee. Nick has helped me become an elite hockey goalie for over 5 years now. Helping me lose over 20 pounds, gain so much strength, and gain a whole new mental threshold I would not have gained at any other gym. Nick is second to none. If you are looking for a trainer look no further, Nick is your guy.
Surperb Health is THE place to train in Milwaukee. Nick has helped me become an elite hockey goalie for over 5 years now. Helping me lose over 20 pounds, gain so much strength, and gain a whole new mental threshold I would not have gained at any other gym. Nick is second to none. If you are looking for a trainer look no further, Nick is your guy.
Nick is a gem. If you're just looking to 'get ripped' for Bradford Beach or some such, this isn't your place. Here it's about body and mind, building the sort of strength and flexibility and mindset necessary for long term health. No gimmicks or new-age nonsense--just a ton of knowledge and patience and insight. Which is exactly what you really need. Not that you asked me, but there I said it.
Nick is a gem. If you're just looking to 'get ripped' for Bradford Beach or some such, this isn't your place. Here it's about body and mind, building the sort of strength and flexibility and mindset necessary for long term health. No gimmicks or new-age nonsense--just a ton of knowledge and patience and insight. Which is exactly what you really need. Not that you asked me, but there I said it.
helped me lose 4% body fat and gain 5 lbs in three months so far!
Nick has a great knack of building your muscles and mind
Superb Health is a unique place for strength training, body and mind!
Superb Health is a training space for elite players. This training helps prepare you for the next level that you want to achieve. Nick Lynch, the owner of Superb Health, creates a variety of workouts to best benefit you. These workouts are given to create function movement patterns. The training allows for you to gain muscle in a productive and healthy way. In order to reach your goals and become a stronger athlete, I believe Superb Health is a smart option.
At the time of this review, I have been going to Superb Health for about a year. I began there taking the group classes but currently I am working with Nick Lynch as my personal trainer three times weekly. I am currently 63 years young.
Here's what I like about the place:
1) Safety - Nick and his instructor team are very concerned with doing the workouts with good form. I believe that anyone beginning to use kettlebells should get personal instruction from a properly credentialed instructor like the instructors at Superb Health. Nick tailors each session based on my current condition. One of the first questions Nick asks each session is, "How's the body feeling today?" He uses my answer to structure the movements performed and reps/weight for each movement.
2) Variety - No two sessions are the same. I have no idea of what I will be doing when I walk in the door, and I like it that way. Nick does a great job of mixing it up each time. New movements are added incrementally so it seems we are constantly adding items to our repertoire of possibilities.
3) Vibe - The place is very inviting. The folks are friendly and supportive. Nick organizes activities to further foster the sense of community including charity fundraisers, workouts in the community, and social events. Superb Health also sponsors workshops on topics such as nutrition and wellness.
In conclusion, I have found a place that I intend to use for a long time to help me maintain my fitness and my health. You have many choices of fitness professionals in the area to help you achieve your goals. If you are reading this, I invite you to consider Superb Health to see if it is a good fit. Make an appointment and check it out for yourself.
I wish you all the best in your fitness journey.
I have been training with Nick Lynch at Superb Health for 1 year. My initial commitment was for 10 sessions (2 workouts per week). I knew by the end of the 10 sessions that I was on the right path. The personalized training is impressive. I have continued to feel stronger, both physically and mentally. If you are thinking about trying this, you should not hesitate. I began working with Nick because someone encouraged me to, and I am so glad I did. It is worth it!
I have been training with Nick Lynch at Superb Health for 1 year. My initial commitment was for 10 sessions (2 workouts per week). I knew by the end of the 10 sessions that I was on the right path. The personalized training is impressive. I have continued to feel stronger, both physically and mentally. If you are thinking about trying this, you should not hesitate. I began working with Nick because someone encouraged me to, and I am so glad I did. It is worth it!
I have been training with Nick Lynch at Superb Health for 1 year. My initial commitment was for 10 sessions (2 workouts per week). I knew by the end of the 10 sessions that I was on the right path. The personalized training is impressive. I have continued to feel stronger, both physically and mentally. If you are thinking about trying this, you should not hesitate. I began working with Nick because someone encouraged me to, and I am so glad I did. It is worth it!
At the time of this review, I have been going to Superb Health for about a year. I began there taking the group classes but currently I am working with Nick Lynch as my personal trainer three times weekly. I am currently 63 years young.
Here's what I like about the place:
1) Safety - Nick and his instructor team are very concerned with doing the workouts with good form. I believe that anyone beginning to use kettlebells should get personal instruction from a properly credentialed instructor like the instructors at Superb Health. Nick tailors each session based on my current condition. One of the first questions Nick asks each session is, "How's the body feeling today?" He uses my answer to structure the movements performed and reps/weight for each movement.
2) Variety - No two sessions are the same. I have no idea of what I will be doing when I walk in the door, and I like it that way. Nick does a great job of mixing it up each time. New movements are added incrementally so it seems we are constantly adding items to our repertoire of possibilities.
3) Vibe - The place is very inviting. The folks are friendly and supportive. Nick organizes activities to further foster the sense of community including charity fundraisers, workouts in the community, and social events. Superb Health also sponsors workshops on topics such as nutrition and wellness.
In conclusion, I have found a place that I intend to use for a long time to help me maintain my fitness and my health. You have many choices of fitness professionals in the area to help you achieve your goals. If you are reading this, I invite you to consider Superb Health to see if it is a good fit. Make an appointment and check it out for yourself.
I wish you all the best in your fitness journey.
Superb Health is a training space for elite players. This training helps prepare you for the next level that you want to achieve. Nick Lynch, the owner of Superb Health, creates a variety of workouts to best benefit you. These workouts are given to create function movement patterns. The training allows for you to gain muscle in a productive and healthy way. In order to reach your goals and become a stronger athlete, I believe Superb Health is a smart option.
