| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 08:00 pm |
| Sat | 08:00 am - 02:00 pm |
The best 9 Rounds of my adult life. I have been saying for years I am going to get back in shape. I have some limitations from life. They catered my workout to me. I did complete the 30 minute coarse and came back again and again for more.
The fact that I can get a Full - Body workout in 30 minutes so that I can do it over my lunch break at work, so good! The focus on muscle confusion is great too because I feel like I have worked all new muscles every single time.
It is amazing. The trainers are very helpful. I am seeing results and it makes me work. I love going. The only downside is that it is expensive but I also look at that as a motivating factor to go because I don't want to waste my money and not go. I recommend to anyone who is looking for a challenge and wants to get in shape.
Nobody was in the gym. And they wouldn't let me do the 30 min workout for $20 that was all I had and would have spent it. They wanted over$30 for workout at this gym. If you are in Michigan and want to train with a great 9round team it won't cost a penny if you are already a member. Or new to the gym.
Every day the workouts change, which is great! You are never doing the same thing. The trainers push you to work your hardest and they also will change up a workout for you if you need more or less. I am burning 400+ calories in just 30 minutes! Amazing.
So ig this is the only way I was going go to be able to ask this question is 9round free
So ig this is the only way I was going go to be able to ask this question is 9round free
So ig this is the only way I was going go to be able to ask this question is 9round free
No class times is the BEST! You can get in and out in 30 min for a quick workout or do 18 rounds for a longer workout. Also, you burn a TON of calories in a short amount of time. It's way easier/more fun than doing 30 min of running!
The ONLY drawback is the parking situation. It's definitely not ideal to have the gym located in Grand Ave mall. Usually I can find street parking relatively quickly, but when special events are going on at BMO, it's a real nightmare. The negatives don't outweigh the positives for this gym though!
No class times is the BEST! You can get in and out in 30 min for a quick workout or do 18 rounds for a longer workout. Also, you burn a TON of calories in a short amount of time. It's way easier/more fun than doing 30 min of running!
The ONLY drawback is the parking situation. It's definitely not ideal to have the gym located in Grand Ave mall. Usually I can find street parking relatively quickly, but when special events are going on at BMO, it's a real nightmare. The negatives don't outweigh the positives for this gym though!
My grand daughter was very over weight. Kids at school were mean to her. She started to eat even more. She came to Milwaukee and I seen 9Round. Let's check this out. Trainers were fabulous,were hard on her when she needed it,backed off when she had a bad day ( allowed her to just work at what she wanted ), They never forgot she was 12yrs old. Over 210lbs 5'5" Before summer over, she lost about 40 lbs. ,next summer we will be there. Love you Trainers!! Grand daughter felt so much happy with herself.
My grand daughter was very over weight. Kids at school were mean to her. She started to eat even more. She came to Milwaukee and I seen 9Round. Let's check this out. Trainers were fabulous,were hard on her when she needed it,backed off when she had a bad day ( allowed her to just work at what she wanted ), They never forgot she was 12yrs old. Over 210lbs 5'5" Before summer over, she lost about 40 lbs. ,next summer we will be there. Love you Trainers!! Grand daughter felt so much happy with herself.
Great workout, great trainers!! Highly recommend!
I always thought that a kickboxing workout would be too intense for me. My version of a workout was mindlessly wandering through Planet Fitness waiting for the machines I knew how to use for a few reps.
I heard about 9Round from a friend and a few months later its a workout I actually look forward to. It's high energy, fast paced, and most importantly, it works. I'm in and out in 30 minutes and the trainers make sure you're pushing yourself without screaming in your ear.
Highly recommend.
Great trainers and a high intense workout!! Learn to box and get toned at the same time! In the 3 months I've been going I've definitely seen a difference in my body! Highly recommend it, great energy, great people, and super addicting!!!
Terrible Experience with this location. I joined in December of 2016 when I lived in Milwaukee. Ended up moving and asked to change my membership to a different location. They would not change my membership to a different location, even though BOTH locations had the same OWNER! So I ended up paying for a gym membership that I did not use for four months! They were not accommodating in anyway whatsoever. I will NEVER recommend this location, or the Menomonee Falls location to anyone, ever. (They are both owned by the same person)
Terrible Experience with this location. I joined in December of 2016 when I lived in Milwaukee. Ended up moving and asked to change my membership to a different location. They would not change my membership to a different location, even though BOTH locations had the same OWNER! So I ended up paying for a gym membership that I did not use for four months! They were not accommodating in anyway whatsoever. I will NEVER recommend this location, or the Menomonee Falls location to anyone, ever. (They are both owned by the same person)
Terrible Experience with this location. I joined in December of 2016 when I lived in Milwaukee. Ended up moving and asked to change my membership to a different location. They would not change my membership to a different location, even though BOTH locations had the same OWNER! So I ended up paying for a gym membership that I did not use for four months! They were not accommodating in anyway whatsoever. I will NEVER recommend this location, or the Menomonee Falls location to anyone, ever. (They are both owned by the same person)
I always thought that a kickboxing workout would be too intense for me. My version of a workout was mindlessly wandering through Planet Fitness waiting for the machines I knew how to use for a few reps.
I heard about 9Round from a friend and a few months later its a workout I actually look forward to. It's high energy, fast paced, and most importantly, it works. I'm in and out in 30 minutes and the trainers make sure you're pushing yourself without screaming in your ear.
Highly recommend.
