Mon 06:00 am - 08:00 pm
Tue 06:00 am - 08:00 pm
Wed 06:00 am - 08:00 pm
Thu 06:00 am - 08:00 pm
Fri 06:00 am - 08:00 pm
Sat 09:00 am - 12:00 pm
Sun 09:00 am - 10:00 am
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Reviews

Rated 4.0/5 based on 6 customer reviews.
October 24, 2017 03:53

I came here 4 times over the course of a 30 day trial. The first two times i had an excellent instructor Mirian- she really generated the energy amongst the whole class, i felt very included and I also felt empowered and like my body and mind were very united.

The second 2 times i had Anne Gryzwa as an instructor. She made it entirely obvious that i was new to the class which made me feel very uncomfortable to the point where i stopped coming to class only 4 days into my 30 day trial. She would come up to me, and ONLY me and would correct me on my poses every 5-7 minutes. At one point she came up to me and said "do you need a break? Your positions are really off". I didn't feel like she was strengthening my ability, I left feeling embarrassed and like i should practice at home.

October 24, 2017 03:53

Amazing light, and the heat really helps you stretch. I've been to the power and regular flow classes and the instruction is excellent, encouraging and challenging.

May 29, 2017 11:09

I came here 4 times over the course of a 30 day trial. The first two times i had an excellent instructor Mirian- she really generated the energy amongst the whole class, i felt very included and I also felt empowered and like my body and mind were very united.

The second 2 times i had Anne Gryzwa as an instructor. She made it entirely obvious that i was new to the class which made me feel very uncomfortable to the point where i stopped coming to class only 4 days into my 30 day trial. She would come up to me, and ONLY me and would correct me on my poses every 5-7 minutes. At one point she came up to me and said "do you need a break? Your positions are really off". I didn't feel like she was strengthening my ability, I left feeling embarrassed and like i should practice at home.

May 29, 2017 11:09

I came here 4 times over the course of a 30 day trial. The first two times i had an excellent instructor Mirian- she really generated the energy amongst the whole class, i felt very included and I also felt empowered and like my body and mind were very united.

The second 2 times i had Anne Gryzwa as an instructor. She made it entirely obvious that i was new to the class which made me feel very uncomfortable to the point where i stopped coming to class only 4 days into my 30 day trial. She would come up to me, and ONLY me and would correct me on my poses every 5-7 minutes. At one point she came up to me and said "do you need a break? Your positions are really off". I didn't feel like she was strengthening my ability, I left feeling embarrassed and like i should practice at home.

March 26, 2016 15:00

Amazing light, and the heat really helps you stretch. I've been to the power and regular flow classes and the instruction is excellent, encouraging and challenging.

March 26, 2016 15:00

Amazing light, and the heat really helps you stretch. I've been to the power and regular flow classes and the instruction is excellent, encouraging and challenging.

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