| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 09:00 am - 01:00 pm |
Owners and community is awesome. Great programming too
In town for business. Gym was very accommodating for drop-ins. Great coaching and programming with awesome equipment. Would definitely recommend.
I dropped in to class while I was in town for work and was extremely impressed with the facilities, the quality of the coaching, and the friendly atmosphere. I can highly recommend this gym to anyone looking for a good workout in a supportive environment!
Dropped in from Lake Saint Louis, MO. Friendly coach and people! Highly recommended!
I've been working with Kyle for almost 2 years now. When I first came to him, I was REALLY struggling with a fairly recent MS diagnosis and was extremely worried about my body falling apart/being able to handle workouts. Let's also add that I had spent the year since my diagnosis wallowing in my own self pity and, therefore, was extremely unhealthy. Kyle modified all movements that could potentially cause issues with my condition. Not only that, but he informed all of his staff of my condition, as well. This means that I can go into any class and, without having to call attention to myself or my condition, be confident that I can complete 100% of the class. Everyone here is incredible. Allison has been a really great addition/partnership! Positive energy, encouragement, motivation and the most sincere feeling of being "taken care of" so that I can continue improving my physical health without triggering any of the chronic pains that I struggle with. If you think you're not strong enough to go to gyms like this, please try this one. They care, they're educated and they're REALLY great at what they do.
I've been working with Kyle for almost 2 years now. When I first came to him, I was REALLY struggling with a fairly recent MS diagnosis and was extremely worried about my body falling apart/being able to handle workouts. Let's also add that I had spent the year since my diagnosis wallowing in my own self pity and, therefore, was extremely unhealthy. Kyle modified all movements that could potentially cause issues with my condition. Not only that, but he informed all of his staff of my condition, as well. This means that I can go into any class and, without having to call attention to myself or my condition, be confident that I can complete 100% of the class. Everyone here is incredible. Allison has been a really great addition/partnership! Positive energy, encouragement, motivation and the most sincere feeling of being "taken care of" so that I can continue improving my physical health without triggering any of the chronic pains that I struggle with. If you think you're not strong enough to go to gyms like this, please try this one. They care, they're educated and they're REALLY great at what they do.
So glad I messaged this gym and dropped in while travelling through on vacation. Kyle was so welcoming and accommodating, clean facility with all the amenities and well kept (newer) equipment. Great facility, coaches and owners. Thank you for letting me drop in today!!
So glad I messaged this gym and dropped in while travelling through on vacation. Kyle was so welcoming and accommodating, clean facility with all the amenities and well kept (newer) equipment. Great facility, coaches and owners. Thank you for letting me drop in today!!
Friendly and extremely supportive group of individuals. I am new to this style of workout. Kyle and Tina explain each move and they take the time to correct you if your form is not on point. I really appreciate that....
Best way to start the day!
Friendly and extremely supportive group of individuals. I am new to this style of workout. Kyle and Tina explain each move and they take the time to correct you if your form is not on point. I really appreciate that....
Best way to start the day!
Friendly and extremely supportive group of individuals. I am new to this style of workout. Kyle and Tina explain each move and they take the time to correct you if your form is not on point. I really appreciate that....
Best way to start the day!
Great friendly atmosphere. Just in town for the weekend but would visit again
Great gym with a personal touch and attentive trainers who will modify workouts for all fitness levels. The mix of Olympic lifting, traditional weightlifting and cardio in the workouts keeps it interesting and challenging.
Great gym with a personal touch and attentive trainers who will modify workouts for all fitness levels. The mix of Olympic lifting, traditional weightlifting and cardio in the workouts keeps it interesting and challenging.
