| Tue | 05:30 pm -08:30 pm |
| Wed | 04:30 pm -08:30 pm |
| Thu | 04:30 pm -08:30 pm |
| Fri | 04:30 pm -06:30 pm |
| Sat | 07:30 am -09:30 am |
| Sun | 07:30 am -09:30 am |
What an awesome work out this morning. The folks here are amazing. It's just a team building environment. Everyone is in it together and its an amazing feeling knowing you have people behind you, supporting from start to finish.
Great box!
People are nice, coaches are attentive and questions are answered about workouts.
I am proud to be a member at OCCF.
I decided to give Crossfit a try almost a year ago since a regular gym membership was not working for me. I came across Old Colony Crossfit on Google and the next day I scheduled my free class and signed up on the spot. The coaches are all AMAZING! With the combinations of lifting, skill work and WODs I am getting stronger and learning all the time. A plus: Everyone is super friendly and supportive!
I decided to give Crossfit a try almost a year ago since a regular gym membership was not working for me. I came across Old Colony Crossfit on Google and the next day I scheduled my free class and signed up on the spot. The coaches are all AMAZING! With the combinations of lifting, skill work and WODs I am getting stronger and learning all the time. A plus: Everyone is super friendly and supportive!
A little over a year ago I decided to try Old Colony Crossfit. My wife was a member and had been telling me to go for a long time. An appendectomy and 20lb weight gain later and I decided I had to try something. I am so glad I tried Old Colony Crossfit! The coaching staff is fantastic and owner Mike Landry runs a clean, huge, organized, well equipped, well coached box. The coaches are truly invested in your development as an athlete and the support from the community is incredible! The 20lbs are off and working at something new everyday. Check it out!
A little over a year ago I decided to try Old Colony Crossfit. My wife was a member and had been telling me to go for a long time. An appendectomy and 20lb weight gain later and I decided I had to try something. I am so glad I tried Old Colony Crossfit! The coaching staff is fantastic and owner Mike Landry runs a clean, huge, organized, well equipped, well coached box. The coaches are truly invested in your development as an athlete and the support from the community is incredible! The 20lbs are off and working at something new everyday. Check it out!
Great gym! I get so much more out of a one hour class at this crossfit gym than I have with a month with a membership at a traditional gym. Great coaches and great community.
Great gym! I get so much more out of a one hour class at this crossfit gym than I have with a month with a membership at a traditional gym. Great coaches and great community.
Great gym! I get so much more out of a one hour class at this crossfit gym than I have with a month with a membership at a traditional gym. Great coaches and great community.
I joined Old Colony Crossfit in August 2016. I never thought I'd love Crossfit as much as I do now. I've gained so much in strength and confidence with my workouts. Mike is great and always makes sure you're pushing your hardest but being safe at the same time. I love the community at this box. Everyone is so welcoming and friendly. They have fun in house competitions and I even participated in a open competition in October. If you're thinking about trying Crossfit, come here!
I always told myself I'd never do crossfit. I thought that all they cared about was lifting heavy things and were constantly getting hurt. Not the case her. Mike always makes sure you have the right form and that you get the best workout that you can!
Experienced coaches. Friendly community. CrossFit for all fitness levels. This place has literally changed my body and my life. Highly recommend dropping in and seeing for yourself!
Great coaching, small classes, well equipped. Highly recommend this box.
Great coaching, small classes, well equipped. Highly recommend this box.
I joined Old Colony Crossfit in August 2016. I never thought I'd love Crossfit as much as I do now. I've gained so much in strength and confidence with my workouts. Mike is great and always makes sure you're pushing your hardest but being safe at the same time. I love the community at this box. Everyone is so welcoming and friendly. They have fun in house competitions and I even participated in a open competition in October. If you're thinking about trying Crossfit, come here!
I always told myself I'd never do crossfit. I thought that all they cared about was lifting heavy things and were constantly getting hurt. Not the case her. Mike always makes sure you have the right form and that you get the best workout that you can!
Experienced coaches. Friendly community. CrossFit for all fitness levels. This place has literally changed my body and my life. Highly recommend dropping in and seeing for yourself!
