The best. Flat out. Speaking of flat, because the owners Leslie and Melanie have combined the best of dancer and physio knowledge in their business, your abs become exactly that - flat.... more
I began Pilates lessons with Vicki at Sellwood Pilates in April, 2014, at the age of 69, in an attempt to become more flexible and more toned. My experience learning the exercises that Vicki teaches on the reformer and other machines that Joseph Pilates invented have helped me to become more flexible, drop 10 pounds, and maintain my height of 5'-2".... more
FINALLY a workout class that I feel good doing....... Everything about Club Pilates West Hills is great.... more
I go in feeling old and out of shape and come out feeling like an athlete. Most talented Pilates and higher level practice in Portland. Period. You will find a face that is warm and welcoming, a hug and a pre-thought out, with adjuncts as needed/desired, series of movements that leave you feeling long, lean, tall, light, opened up, cheerful, and light hearted.... more
The environment at the studio is very welcoming and warm. I get really great instruction and encouragement, all of which makes me feel good as well as motivated to keep coming back!.... more
I loved going to mat classes at this studio! I was in town for a few weeks house-sitting and had never done pilates before but was curious to try. I'm so glad that I did and that I did so at Cascadia! All the instructors whose classes I attended were friendly, energetic, deeply knowledgeable, and eager to help students progress.... more
The gyrotonic instructors at Pearl Pilates Studio are the best! Highly amazing and skilled in Gryotonic & Gyrokinesis training. I would highly recommend Jeannie and the other instructors at Pearl Pilates.... more
Pilates 25
