| Mon | 02:00 pm - 08:00 pm |
| Tue | 09:00 am - 01:00 pm |
| Wed | 07:00 am - 08:00 pm |
| Thu | 09:00 am - 01:00 pm |
| Sat | 07:00 am - 02:00 pm |
Jennifer was very nice and she's very knowledgeable you can count on her give that lady a raise
Jennifer is absolutely amazing. She is so knowledgeable that she can tailor your workouts to exactly what you need/want to attain your goals. She has created a safe space where anyone of any fitness level feels comfortable.
Jennifer is absolutely amazing. She is so knowledgeable that she can tailor your workouts to exactly what you need/want to attain your goals. She has created a safe space where anyone of any fitness level feels comfortable.
Jennifer has created an atmosphere where I am very comfortable working out. She concentrates on "all body" workouts that has given me a strong core, better balance, and lets face it, a better attitude. I have also started running again, and with her encouragement and knowledge, I won my first medal!!!!!
I started working with Jennifer to improve my strength, flexibility and endurance. My motivation besides wanting to improve my general physical health was to get in shape to help care for a new grandchild.
Jennifer has an impressive knowledge of exercises (her tools) to help a person like me who started at a beginning level. I have been working with Jennifer for a year now and am stronger, can walk longer and farther and am healthier. She is an excellent person and coach.
I am so happy my daughter recommended Jennifer and have no hesitation in recommending her to anyone who wants to improve their health and fitness.
Jennifer is especially skilled in personal training, nutrition and holistic health. Her training has offered a wide range of activities to both challenge and encourage improvement to meet my individual goals. She brings energy, attentiveness and positive reinforcement to each session.
Over the course of my training I have been able to increase my endurance to complete long hikes, complete a Shamrock 8k and even drop some strokes off my golf game!
Jennifer is an amazing coach and trainer. She helped my wife and I train for the Hood to Coast Relay in 2015. She also helped me successfully run my first half-marathon later in 2015. Jennifer's approach to fitness and health is holistic and has me feeling better than ever. I would highly recommend Jennifer for anyone - the serious athlete or regular person (like me) looking to improve your health and achieve your goals!
I started working with Jennifer to improve my strength, flexibility and endurance. My motivation besides wanting to improve my general physical health was to get in shape to help care for a new grandchild.
Jennifer has an impressive knowledge of exercises (her tools) to help a person like me who started at a beginning level. I have been working with Jennifer for a year now and am stronger, can walk longer and farther and am healthier. She is an excellent person and coach.
I am so happy my daughter recommended Jennifer and have no hesitation in recommending her to anyone who wants to improve their health and fitness.
I started working with Jennifer to improve my strength, flexibility and endurance. My motivation besides wanting to improve my general physical health was to get in shape to help care for a new grandchild.
Jennifer has an impressive knowledge of exercises (her tools) to help a person like me who started at a beginning level. I have been working with Jennifer for a year now and am stronger, can walk longer and farther and am healthier. She is an excellent person and coach.
I am so happy my daughter recommended Jennifer and have no hesitation in recommending her to anyone who wants to improve their health and fitness.
Jennifer has created an atmosphere where I am very comfortable working out. She concentrates on "all body" workouts that has given me a strong core, better balance, and lets face it, a better attitude. I have also started running again, and with her encouragement and knowledge, I won my first medal!!!!!
Jennifer has created an atmosphere where I am very comfortable working out. She concentrates on "all body" workouts that has given me a strong core, better balance, and lets face it, a better attitude. I have also started running again, and with her encouragement and knowledge, I won my first medal!!!!!
Jennifer has created an atmosphere where I am very comfortable working out. She concentrates on "all body" workouts that has given me a strong core, better balance, and lets face it, a better attitude. I have also started running again, and with her encouragement and knowledge, I won my first medal!!!!!
Jennifer is especially skilled in personal training, nutrition and holistic health. Her training has offered a wide range of activities to both challenge and encourage improvement to meet my individual goals. She brings energy, attentiveness and positive reinforcement to each session.
Over the course of my training I have been able to increase my endurance to complete long hikes, complete a Shamrock 8k and even drop some strokes off my golf game!
Jennifer is especially skilled in personal training, nutrition and holistic health. Her training has offered a wide range of activities to both challenge and encourage improvement to meet my individual goals. She brings energy, attentiveness and positive reinforcement to each session.
Over the course of my training I have been able to increase my endurance to complete long hikes, complete a Shamrock 8k and even drop some strokes off my golf game!
"Jennifer is one of the best coaches/trainers I have worked with. Her deep knowledge of correct training procedures, ability to motivate people to push themselves to new levels, genuine care for her clients, a personal passion for what she does, makes getting your butt kicked all in the name of being healthy, actually quite fun!"
Jennifer is an amazing coach and trainer. She helped my wife and I train for the Hood to Coast Relay in 2015. She also helped me successfully run my first half-marathon later in 2015. Jennifer's approach to fitness and health is holistic and has me feeling better than ever. I would highly recommend Jennifer for anyone - the serious athlete or regular person (like me) looking to improve your health and achieve your goals!
Jennifer is an amazing coach and trainer. She helped my wife and I train for the Hood to Coast Relay in 2015. She also helped me successfully run my first half-marathon later in 2015. Jennifer's approach to fitness and health is holistic and has me feeling better than ever. I would highly recommend Jennifer for anyone - the serious athlete or regular person (like me) looking to improve your health and achieve your goals!
