| Mon | 03:00 pm - 06:30 pm |
| Tue | 04:00 pm - 06:30 pm |
| Wed | 04:00 pm - 06:30 pm |
| Thu | 04:00 pm - 06:30 pm |
| Fri | 11:00 am - 01:30 pm |
| Sat | 09:00 am - 11:00 am |
I was in town visiting my family and was able to drop in for an open gym time. Doug Decker was very welcoming and encouraging and pushed me to work a little bit harder during the WOD. Thank you for being so accommodating and accepting.
I joined Vertical Limit Fittness 6 months ago and it was one of the best decisions I've made. The coaches and other atheletes were so inviting and helpful. The coaches take a personal interest in your fitness goals and helping you achieve those. I'm moving from the Tulsa area otherwise I would still be at Vertical. I highly recommend this gym to anyone looking to better themselves!!
I joined Vertical Limit Fittness 6 months ago and it was one of the best decisions I've made. The coaches and other atheletes were so inviting and helpful. The coaches take a personal interest in your fitness goals and helping you achieve those. I'm moving from the Tulsa area otherwise I would still be at Vertical. I highly recommend this gym to anyone looking to better themselves!!
I recently joined Vertical Limit Fitness, and it is the place to be. It feels like home when you enter the gym, and you will feel like you are truly part of a family . Everyone is recognized, and called by their name, everyone works together, and all are pushed and encouraged by Coach and all the members. All workouts are scaled for each individual, and each day you will be pushed to be the best you can be. I highly recommend Vertical Limit Fitness and Coach Doug Decker to everyone, including all ages, professions, and athletes. Being an athlete on a professional and Division 1 level I can sincerely say, that you will receive the best coaching there is! Vertical Limit Fitness is the place to be!
I recently joined Vertical Limit Fitness, and it is the place to be. It feels like home when you enter the gym, and you will feel like you are truly part of a family . Everyone is recognized, and called by their name, everyone works together, and all are pushed and encouraged by Coach and all the members. All workouts are scaled for each individual, and each day you will be pushed to be the best you can be. I highly recommend Vertical Limit Fitness and Coach Doug Decker to everyone, including all ages, professions, and athletes. Being an athlete on a professional and Division 1 level I can sincerely say, that you will receive the best coaching there is! Vertical Limit Fitness is the place to be!
I had never done cross fit before and felt a bit intimidated by the idea. But the environment at Vertical Limit Fitness is pretty awesome. Doug is a great coach and although he pushes us to continue to improve our fitness level, he is more concerned with us keeping good form and being safe. The group is very welcoming and make you feel very comfortable from the very beginning. The encouragement I receive from both the coaches and the group makes me actually want to go workout!
Vertical Limited Fitness is exactly the kind of place that will help you meet your fitness and health goals. Owner/Head Coach Doug Decker takes a personal interest in each client and does it with a positive and encouraging personality. You will be sure to receive his personal attention no matter your fitness level.
The vast majority of clients are seeking to improve their overall health and well-being so it is a comfortable place to work out. You will quickly develop friendships with others that will keep you coming back.
Lastly, don't let your current fitness level keep you from joining us at Vertical. Everything we do can be modified to meet you where you are and be a point from which you can build. I promise you won't regret it.
Vertical Limited Fitness is exactly the kind of place that will help you meet your fitness and health goals. Owner/Head Coach Doug Decker takes a personal interest in each client and does it with a positive and encouraging personality. You will be sure to receive his personal attention no matter your fitness level.
The vast majority of clients are seeking to improve their overall health and well-being so it is a comfortable place to work out. You will quickly develop friendships with others that will keep you coming back.
Lastly, don't let your current fitness level keep you from joining us at Vertical. Everything we do can be modified to meet you where you are and be a point from which you can build. I promise you won't regret it.
This is a great gym. I have enjoyed being part of this fitness family for 2 years. We have a variety of ages and fitness levels but we are all striving to improve. Doug's instruction/teaching is excellent which allows all of us to see gains in all areas of our fitness.
Great place to get a workout in! Whether you have a goal or not Doug & his team will always push you to go one step further. I highly recommend!
Doug, the owner, is a great coach and great guy. He really wants everybody be healthier and get better than you were yesterday. No matter your fitness level you will fit right in here. Highly recommended.
I have never met someone that is more passionate and genuinely cares for the person more than the money in a gym membership. Doug the owner has one purpose is to make you better. Physically, mentally, and yes emotions will come in to it and there is no one better. If you want a place that will except you right were you are at no matter where that is and you have the desire to get better, VLF is the best.
Best Workout place I have every been to. NO EXCUSES ALLOWED!!!!
