Kathleen Ashlock
December 29, 2017 10:46
I began going to OTF Moore about 5 months ago, and WOW! I am an avid runner, and I cannot express how much OTF has changed my running! I am hitting new personal records each time I run a race, and I am only attending OTF 1x/week, but I push hard on the "push-pace" and "all-out pace" each time. I've had SIGNIFICANT improvement in running - it makes me so happy. Amanda and Mary are AMAZING coaches (I can't speak for the other coaches because I got hooked on them & haven't wanted to change haha). Seriously, love them!! The only negative comment I have is that none of the heart rate monitors really work on me ... I have a very low body fat percentage, so it makes it hard to pick up my rate. I've opted to just not wear one, but it honestly doesn't matter because the workouts are tough but wonderful, the coaches are phenomenal, and I just love the progress I have made!