| Mon | 04:00 pm - 07:00 pm |
| Tue | 04:00 pm - 07:00 pm |
| Wed | 04:00 pm - 07:00 pm |
| Thu | 04:00 pm - 07:00 pm |
| Fri | 04:00 pm - 07:00 pm |
| Sat | 10:00 am - 11:00 am |
This is the best Crossfit gym in the area. Coach Barry and his team are amazing at making sure you get the best workout possible while catering to each members skill level. I can see the results and I can feel myself getting stronger after each class. I hope we can open up soon!!
Love this gym! The coaches are highly knowledgeable, supportive, and fun. The community is encouraging, friendly, and challenges you to be better. And of course, it's a phenomenal workout. Highly recommend!!
I've been here since ~June '19 and I can't recommend it more. Extremely knowledgeable and supportive coaching staff as well as a friendly, supportive environment of people from all sorts of backgrounds. They offer student pricing, which is great. Worth every penny, because each day the workout is different, comprehensive, and easily scale-able to each individual & you always have a coach there to help with form and technique, plus the variety of class times is fantastic. I enjoy the friendly competition between members during workouts and love how I am always pushed to improve myself. I look forward to each class, and enjoy not having to put together my own workouts. I just need to show up, put in effort, and listen to my coaches (: Thanks to Coach Barry for running such a great facility!
Amazing gym, the owner coach barry caters to everyones needs and makes them feel welcomed, all the other coaches have been amazing as well, if you want to get stonger snd in shape safely this is the place to be at !!!
Love going here! Friendly and encouraging coaches. My fitness has dramatic improved.
Love going here! Friendly and encouraging coaches. My fitness has dramatic improved.
Good coaches, enjoyable and welcoming group. All the equipment you could need.
Good coaches, enjoyable and welcoming group. All the equipment you could need.
Owner Barry is a great coach who cares about members' health and abilities. He adapts exercises to each person's abilities. Also social-minded. Pleasant place to work out. Hours from 7:30 AM to 7 PM weekdays, some hours on Saturday also.
Owner Barry is a great coach who cares about members' health and abilities. He adapts exercises to each person's abilities. Also social-minded. Pleasant place to work out. Hours from 7:30 AM to 7 PM weekdays, some hours on Saturday also.
I've been at the gym for 16 months and love it. The coaches are friendly and the instruction is top notch allowing for maximization of the workouts without pushing to the point of injury. There is also an emphasis on nutrition, including numerous paleo cooking demonstrations throughout the year. The gym members are friendly, outgoing, and always willing to help. I've seen nothing but positive results since joining. I've stuck with the program longer than I have any other workout routine save distance running because of the quality instruction, results, and awesome people that I get to work out with every day!
I've been a Lifesport member for over two years now. Coach Todd is hands down the best, most experienced Crossfit coach in town. The programming is safe and extremely effective for ALL fitness levels. Crossfit Lifesport will help you reach your strength and conditioning goals in a fun and supportive environment. I can't recommend it enough!
CrossFit LifeSport is a great place to workout and I have been super happy with the results. The gym is about improving the overall health and mobility of its members through fun, challenging, and varied workouts. And their location at Douglas & Central is super easy to get to from the expressway. If you are tired of the same old gym routine (like I was) then you should check this place out!!
Great gym where no two days are the same! As someone who has always struggled with weight and fitness management, it is the community at LifeSport that is worth the money over everything else. An absolutely remarkable bunch of people who provide non-stop encouragement!
The gym is well-equipped with seemingly new gear everywhere, and the coaches are very attentive to everyone's needs. Nice thing about CrossFit is how it can be scaled to suit any fitness level, and there are plenty of alternative solutions to account for stuff like injuries or problem areas. I had an ongoing neck issue for a few months in 2012, but was still able to find a way to work out 3-4 times a week after careful consultation with the staff.
The location has roller doors which is great for warm weather, and plenty of parking. All in all well worth the investment!
Great gym with coach, Todd Ovall , who takes time to teach the right way to move and lift. I'm in my late 60's and Todd scales the workouts to fit my fitness level. I have trained with Him for over 6 years now and I recommend this gym to anyone who wants to be able to be active in their 60's, 70's and 80's!
The people who work out there are always encouraging each other and fun to be with. I'm stronger and more fit than most people in my age group because of this gym.
Crossfit is for everyone.
CrossFit LifeSport is a great place to workout and I have been super happy with the results. The gym is about improving the overall health and mobility of its members through fun, challenging, and varied workouts. And their location at Douglas & Central is super easy to get to from the expressway. If you are tired of the same old gym routine (like I was) then you should check this place out!!
CrossFit LifeSport is a great place to workout and I have been super happy with the results. The gym is about improving the overall health and mobility of its members through fun, challenging, and varied workouts. And their location at Douglas & Central is super easy to get to from the expressway. If you are tired of the same old gym routine (like I was) then you should check this place out!!
Great gym with coach, Todd Ovall , who takes time to teach the right way to move and lift. I'm in my late 60's and Todd scales the workouts to fit my fitness level. I have trained with Him for over 6 years now and I recommend this gym to anyone who wants to be able to be active in their 60's, 70's and 80's!
The people who work out there are always encouraging each other and fun to be with. I'm stronger and more fit than most people in my age group because of this gym.
Crossfit is for everyone.
I've been at the gym for 16 months and love it. The coaches are friendly and the instruction is top notch allowing for maximization of the workouts without pushing to the point of injury. There is also an emphasis on nutrition, including numerous paleo cooking demonstrations throughout the year. The gym members are friendly, outgoing, and always willing to help. I've seen nothing but positive results since joining. I've stuck with the program longer than I have any other workout routine save distance running because of the quality instruction, results, and awesome people that I get to work out with every day!
I've been at the gym for 16 months and love it. The coaches are friendly and the instruction is top notch allowing for maximization of the workouts without pushing to the point of injury. There is also an emphasis on nutrition, including numerous paleo cooking demonstrations throughout the year. The gym members are friendly, outgoing, and always willing to help. I've seen nothing but positive results since joining. I've stuck with the program longer than I have any other workout routine save distance running because of the quality instruction, results, and awesome people that I get to work out with every day!
Great gym where no two days are the same! As someone who has always struggled with weight and fitness management, it is the community at LifeSport that is worth the money over everything else. An absolutely remarkable bunch of people who provide non-stop encouragement!
The gym is well-equipped with seemingly new gear everywhere, and the coaches are very attentive to everyone's needs. Nice thing about CrossFit is how it can be scaled to suit any fitness level, and there are plenty of alternative solutions to account for stuff like injuries or problem areas. I had an ongoing neck issue for a few months in 2012, but was still able to find a way to work out 3-4 times a week after careful consultation with the staff.
The location has roller doors which is great for warm weather, and plenty of parking. All in all well worth the investment!
