| Mon | 04:30 pm - 08:30 pm |
| Tue | 04:30 pm - 08:30 pm |
| Wed | 04:30 pm - 08:30 pm |
| Thu | 04:30 pm - 08:30 pm |
| Fri | 04:30 pm - 07:30 am |
| Sat | 08:00 am - 12:00 pm |
Awesome gym with awesome people
Had a great time dropping in. Great coaches and workout space!
Had a great time dropping in. Great coaches and workout space!
I can not say enough good things about Birdtown CrossFit! What you will notice right away is how EVERYONE is so nice and welcoming! Coming from a bodybuilder background I can tell you this is very refreshing! The coaches here are amazing and while they want you to challenge yourself they also do not want you to injure yourself. They are always watching out for you and making sure you are comfortable with the movements. I have learned more about form and why it is so important here at Birdtown more than I ever have with any bodybuilding coach getting me ready for stage!
I can not say enough good things about Birdtown CrossFit! What you will notice right away is how EVERYONE is so nice and welcoming! Coming from a bodybuilder background I can tell you this is very refreshing! The coaches here are amazing and while they want you to challenge yourself they also do not want you to injure yourself. They are always watching out for you and making sure you are comfortable with the movements. I have learned more about form and why it is so important here at Birdtown more than I ever have with any bodybuilding coach getting me ready for stage!
If you are of the mind that CrossFit is cult-like or the gyms are non-welcoming, you've never been to Birdtown CrossFit.
The coaches are all of the highest caliber. They're personable, timely, caring, and knowledgeable. Each one has their own area of expertise or interest within the fitness sphere and can contribute to your personal growth. I've never felt stupid here asking a question.
I've never felt like I was looked down upon by other members for being less experienced as those who have been working at it for years.
If you don't have CrossFit experience, there's a two week series of fundamental classes you go through before going to regular classes. After you're finished with that, the coaches work with you to remember and learn new movements.
The two owners, Jillian and Tricia (also coaches), are superb and strive to constantly improve classes and gym space for members.
If you are of the mind that CrossFit is cult-like or the gyms are non-welcoming, you've never been to Birdtown CrossFit.
The coaches are all of the highest caliber. They're personable, timely, caring, and knowledgeable. Each one has their own area of expertise or interest within the fitness sphere and can contribute to your personal growth. I've never felt stupid here asking a question.
I've never felt like I was looked down upon by other members for being less experienced as those who have been working at it for years.
If you don't have CrossFit experience, there's a two week series of fundamental classes you go through before going to regular classes. After you're finished with that, the coaches work with you to remember and learn new movements.
The two owners, Jillian and Tricia (also coaches), are superb and strive to constantly improve classes and gym space for members.
Warm atmosphere. I was welcomed right away and felt at home! Love this gym!!
Great coaches with personal touch. They clearly do it because they love it!
Jillian and Tricia are great, very welcoming and accommodating when it comes to scaling.
Best place ever
Warm atmosphere. I was welcomed right away and felt at home! Love this gym!!
Warm atmosphere. I was welcomed right away and felt at home! Love this gym!!
Jillian and Tricia are great, very welcoming and accommodating when it comes to scaling.
Great coaches with personal touch. They clearly do it because they love it!
Great coaches with personal touch. They clearly do it because they love it!
Best place ever
