Having poor, daily ergonomics and chronic pain from providing dental care, I went to Matthew for professional Pilates to alleviate my flared-up lower back and stiff neck. He understood my complaints well and appropriately planned a balanced stretch and exercise routine that not only focused on my problem areas but also improved my body's overall strength.... more
Before I get into it, let me just say the Wat, in general is a great gym. Ajarn Phil Nurse is the man and his classes are great. I train at a few of the big gyms in the city & Brooklyn, and the Wat is easily in my top 3.... more
I've seen Groupons for Joy Yoga before but never thought about getting a voucher until someone at a barre class told me about how awesome their classes were. It's $39 for one month of unlimited classes for new clients and they have a variety of classes.... more
I am Yoga is a great studio. They know you by name! They also have every prop imaginable and whether you are a ultimate yogi or a newbie, this is the studio you want to call yours. Joining has certainly made my community experience much better.... more
Great gym - really good staff and worthwhile HIIT classes. Great gym. Challenging but inclusive of all skill levels. Coaches are very helpful. Will do this as long as my body is able.... more
This studio is a gem - the perfect space to experience Pilates. Personalized, specific instruction provided with great care and expertise. So glad to have discovered it.. Love Halle and Susana! Never thought I would stick with any physical activity but they made it possible.... more
Strala classes make you feel incredible; they're as strong or as gentle as your body needs that day. There's no pressure to perform advanced postures. Everybody's having fun, the music is relevant and flows with the class, and the ladies at the front desk always greet you warmly and usher you in, even if you're running late.... more
Great teachers, good feedback and enjoyable work. I took a break of a year from pilates and started up again about a month ago. I am so happy that I found Streamline to get me back into it.... more
I was physically fit before, but internally I was a mess. Body and Brain taught me how to relax and deal with my stress through breathing and FEELING my body as I exercised, not just using my head so much.... more
Expert trainers and classes, located in the heart of Union Square. I just moved to the city from an hour + away and my first matter of business was finding a new CF box. I checked out a few places before coming to CFUS, and I decided to make this place my new 2nd home.... more
I have been training from past 6 months. Aaron, Danny, Jay, Carmen are amazing instructors. I never had any martial art experience, they pay individual attention and ensure that I get the technique right.... more
Have to give a shout out to the Asst Mngr Nick. It had been a while since I rode and I was standing there staring at my bike hoping it would all come back, when Nick offered to help and got me all set up for a good return ride! He wasn't even working, was just there to spin himself, but still went above and beyond.... more
Great facility, equipment, and location. Knowledgeable coaches. Great people at the gym overall.. Great facility, equipment, and location.... more
Excellent place to train. Group instructors are knowledgeable and helpful and nice to everyone.. This is one of my favorite studios in the city. It's small and very well maintained by expert trainers.... more
Serious stuff. I did an introductory 3 months, twice a week. The instructor is excellent, a former member of the IDF. Classes are tough, very. Focused on technique and exercise. 1 full hour is a top workout .... more
Friendly staff that let me drop in and do my own thing even though they dont typically do that. From what I saw coaches were attentive to members explaining movements and insuring the class knew what to do next.... more
Ridgewood yoga studio is by far my favorite place to do yoga! The community is very laid-back and fun. The teachers are very knowledgeable and helpful. The classes tend to be under 10 people so you get more individual attention and a more intimate experience.... more
This place is awesome... Top of the line instructor.. and very caring ... Gym? Who needs it? You can stay there for hours and feel like you didn't get anything done. At Go For It Kickboxing, all the staff are professionals.... more
By far the greatest Taekwondo Instructor not only does he connect with you through the training he also connects with you personally to give you more of an understanding. Is open and willing to travel the world for competitions if you are very dedicated.... more
i'm a beliver. I am 65 and have zero yoga experience. Yoga was recommended to me by my doctor due to some health issues. I was apprehensive going to my first class. It was a wonderful experience.... more
Gyms 1701
