| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 10:00 am - 06:00 pm |
Having poor, daily ergonomics and chronic pain from providing dental care, I went to Matthew for professional Pilates to alleviate my flared-up lower back and stiff neck. He understood my complaints well and appropriately planned a balanced stretch and exercise routine that not only focused on my problem areas but also improved my body's overall strength. We'd work on the Pilates together and make sure I'm stretching properly to maximize the productivity of our sessions.
I'd highly recommend Matthew to those who are looking to ease their chronic pain more permanently and less transiently.
I came to Matthew with spine injuries, hoping to provide some relief. Matthew was very thorough in his consultation with me, asking many questions, and identifying key areas to focus on. We did a lot of stretching and then moved to the reformer to stretch and strengthen. He provided me with exercises I can do in-between sessions so I can build my Glute muscles. I am excited to work with him on the journey while I heal. I had so much more mobility after just one session.
I work 70 hours a week in finance and it was nice to be able to come to a beautiful, relaxing environment and be guided through a gentle work out and stretch. It was an beautiful escape from the intense work environment.
Every detail about the Sculpt NYC experience has been thought out. The studio is spacious and beautiful. The equipment is top-notch, the facility is spotless.
Director Matthew Cole is the ultimate professional. He fully assessed my physical capabilities post marathon and helped my muscles recover, and build strength to improve my fitness. His knowledge of anatomy and kinesiology is the highest I've seen in a trainer. Consonantly attuned to my needs and goals, Matthew would change the workout based on what I was capable of during each session. I had so many complements from friends, and running partners about how fit I looked.
Sculpt NYC really did sculpt my body and provided a phenomenal workout leaving me toned and relaxed. I would recommend this studio to anyone looking to add cross training to their routine that leaves them feeling beautiful.
Matthew and Sculpt New York have been such a major source of positivity in my life!! The sessions are tough and he will make you work but he also makes it so much fun! The recent renovations to the studio are breathtaking.. there is not another pilates studio in NYC that I know of that can offer the level of professionalism and privacy while surrounding you with utter beauty that Sculpt does. Did I mention the amenities?? The view, healthy snacks and beverages, the spa bathroom that is literally nicer than mine at home- the list goes on! Everyone, whether you have tried pilates before or not, should absolutely be training at Sculpt NY!
Matthew is hands down the best trainer I have seen. I am a surgeon so my back, hands, and overall physical shape is important to me. I wanted someone to push me to perform better but could not afford to have an injury. From personal experience, I have seen both myself and friends injured by over zealous trainers.
Matthew customized a program for me to reach my fitness goals and to make sure my body was ready to perform for the rigors in the operating room. He had just the right amount of push and my body always felt better.
Even though I am a physician, Matthew's understanding of body, body motion and gait was incredible. I credit it to his varied experience in both being a fitness expert as well as background in dance and pilates.
It is not a secret that many surgeons suffer from back and neck problems. Since I have seen Matthew, my posture has improved. I have not experienced any pain in my back or neck and I can certainly thank Matthew for helping to train my body to perform at its best.
Matthew is the best trainer I have ever had. He knows exactly how far to push me to get the most out of me. Even when I had some medical issues, he researched them to make sure I can still work around them and even do exercises to help heal quicker. He truly has my best interest at heart.
Since walking into Matthew's studio a year and a half ago, I've never had a dull moment working out with him. Each time I walked into Matthew's studio feeling like a stressed-out New Yorker, he'd make sure that I'd walk out feeling like a graceful ballerina. Over the past year and a half I've also learned a lot from Matthew: I learned to take care of my body, my mind, and my lifestyle to keep a bright smile on my face. Come and work out with Wall Street's sexiest trainer, you'll sweat, you'll laugh, and you'll be amazed at the circus acts you can push your body to perform! Don't just follow boring workout routines, there's nothing worse in life than boredom ;)
Matthew is the best trainer I have ever had. He knows exactly how far to push me to get the most out of me. Even when I had some medical issues, he researched them to make sure I can still work around them and even do exercises to help heal quicker. He truly has my best interest at heart.
Matthew is the best trainer I have ever had. He knows exactly how far to push me to get the most out of me. Even when I had some medical issues, he researched them to make sure I can still work around them and even do exercises to help heal quicker. He truly has my best interest at heart.
Since walking into Matthew's studio a year and a half ago, I've never had a dull moment working out with him. Each time I walked into Matthew's studio feeling like a stressed-out New Yorker, he'd make sure that I'd walk out feeling like a graceful ballerina. Over the past year and a half I've also learned a lot from Matthew: I learned to take care of my body, my mind, and my lifestyle to keep a bright smile on my face. Come and work out with Wall Street's sexiest trainer, you'll sweat, you'll laugh, and you'll be amazed at the circus acts you can push your body to perform! Don't just follow boring workout routines, there's nothing worse in life than boredom ;)
Since walking into Matthew's studio a year and a half ago, I've never had a dull moment working out with him. Each time I walked into Matthew's studio feeling like a stressed-out New Yorker, he'd make sure that I'd walk out feeling like a graceful ballerina. Over the past year and a half I've also learned a lot from Matthew: I learned to take care of my body, my mind, and my lifestyle to keep a bright smile on my face. Come and work out with Wall Street's sexiest trainer, you'll sweat, you'll laugh, and you'll be amazed at the circus acts you can push your body to perform! Don't just follow boring workout routines, there's nothing worse in life than boredom ;)
Every detail about the Sculpt NYC experience has been thought out. The studio is spacious and beautiful. The equipment is top-notch, the facility is spotless.
Director Matthew Cole is the ultimate professional. He fully assessed my physical capabilities post marathon and helped my muscles recover, and build strength to improve my fitness. His knowledge of anatomy and kinesiology is the highest I've seen in a trainer. Consonantly attuned to my needs and goals, Matthew would change the workout based on what I was capable of during each session. I had so many complements from friends, and running partners about how fit I looked.
Sculpt NYC really did sculpt my body and provided a phenomenal workout leaving me toned and relaxed. I would recommend this studio to anyone looking to add cross training to their routine that leaves them feeling beautiful.
Every detail about the Sculpt NYC experience has been thought out. The studio is spacious and beautiful. The equipment is top-notch, the facility is spotless.
Director Matthew Cole is the ultimate professional. He fully assessed my physical capabilities post marathon and helped my muscles recover, and build strength to improve my fitness. His knowledge of anatomy and kinesiology is the highest I've seen in a trainer. Consonantly attuned to my needs and goals, Matthew would change the workout based on what I was capable of during each session. I had so many complements from friends, and running partners about how fit I looked.
Sculpt NYC really did sculpt my body and provided a phenomenal workout leaving me toned and relaxed. I would recommend this studio to anyone looking to add cross training to their routine that leaves them feeling beautiful.
Matthew and Sculpt New York have been such a major source of positivity in my life!! The sessions are tough and he will make you work but he also makes it so much fun! The recent renovations to the studio are breathtaking.. there is not another pilates studio in NYC that I know of that can offer the level of professionalism and privacy while surrounding you with utter beauty that Sculpt does. Did I mention the amenities?? The view, healthy snacks and beverages, the spa bathroom that is literally nicer than mine at home- the list goes on! Everyone, whether you have tried pilates before or not, should absolutely be training at Sculpt NY!
Matthew and Sculpt New York have been such a major source of positivity in my life!! The sessions are tough and he will make you work but he also makes it so much fun! The recent renovations to the studio are breathtaking.. there is not another pilates studio in NYC that I know of that can offer the level of professionalism and privacy while surrounding you with utter beauty that Sculpt does. Did I mention the amenities?? The view, healthy snacks and beverages, the spa bathroom that is literally nicer than mine at home- the list goes on! Everyone, whether you have tried pilates before or not, should absolutely be training at Sculpt NY!
Matthew is hands down the best trainer I have seen. I am a surgeon so my back, hands, and overall physical shape is important to me. I wanted someone to push me to perform better but could not afford to have an injury. From personal experience, I have seen both myself and friends injured by over zealous trainers.
Matthew customized a program for me to reach my fitness goals and to make sure my body was ready to perform for the rigors in the operating room. He had just the right amount of push and my body always felt better.
Even though I am a physician, Matthew's understanding of body, body motion and gait was incredible. I credit it to his varied experience in both being a fitness expert as well as background in dance and pilates.
It is not a secret that many surgeons suffer from back and neck problems. Since I have seen Matthew, my posture has improved. I have not experienced any pain in my back or neck and I can certainly thank Matthew for helping to train my body to perform at its best.
Matthew is hands down the best trainer I have seen. I am a surgeon so my back, hands, and overall physical shape is important to me. I wanted someone to push me to perform better but could not afford to have an injury. From personal experience, I have seen both myself and friends injured by over zealous trainers.
Matthew customized a program for me to reach my fitness goals and to make sure my body was ready to perform for the rigors in the operating room. He had just the right amount of push and my body always felt better.
Even though I am a physician, Matthew's understanding of body, body motion and gait was incredible. I credit it to his varied experience in both being a fitness expert as well as background in dance and pilates.
It is not a secret that many surgeons suffer from back and neck problems. Since I have seen Matthew, my posture has improved. I have not experienced any pain in my back or neck and I can certainly thank Matthew for helping to train my body to perform at its best.
