Michelle Airheart
October 24, 2017 16:01
The first time I walked through the door I was scared to death. I have been out of shape for years & the thought of putting on spandex & exercising with others was terrifying. Well, within minutes those fears were gone. Cedar & her staff were more than accommodating. They made sure I was doing things with proper technique and were so encouraging. When I do something with improper form they are quick to correct in order to prevent injury. The policy is "if it hurts, you're doing it wrong. Let's fix it." My original intention was to TRY to go 2-3 days a week. Well, now it's part of my routine and I look forward to going as much as possible. I love the class structure and love the people. It's truly a place where everyone knows your name & you're always glad you came. This is more than a gym, it's a place where friends gather to laugh, encourage one another, & most importantly get in shape.