| Tue | 06:00 am -07:30 pm |
| Wed | 06:00 am -08:30 pm |
| Thu | 06:00 am -07:30 pm |
| Fri | 06:00 am -06:30 pm |
| Sat | 08:00 am -12:00 pm |
| Sun | 10:00 am -02:30 pm |
I am new to Pilates and I took the best decision to join Empower Pilates studio. I took three private sessions before joining the group class. Lourdes is an amazing instructor with vast experience and knowledge. She genuinely cares for her clients and makes every class very comfortable and challenging. The studio is super clean with new equipment. I highly recommend Empower Pilates studio.
I would highly recommend Empower Pilates for people of all fitness levels! I love this place and the teacher/owner Lourdes! The workouts are gentle but challenging, perfect for those people who have conditions and/or who need some sort of modifications. Lourdes is really knowledgeable and friendly. She knows how to keep you engaged and the workouts interesting. She has created such a positive and empowering environment. She immediately puts you at ease and individualizes the workouts and positions to your needs. As someone who is just starting to get back into exercise, I appreciated the strength and flexibility that I gained after just a few sessions. I just wish I could afford to go more often.
I would highly recommend Empower Pilates for people of all fitness levels! I love this place and the teacher/owner Lourdes! The workouts are gentle but challenging, perfect for those people who have conditions and/or who need some sort of modifications. Lourdes is really knowledgeable and friendly. She knows how to keep you engaged and the workouts interesting. She has created such a positive and empowering environment. She immediately puts you at ease and individualizes the workouts and positions to your needs. As someone who is just starting to get back into exercise, I appreciated the strength and flexibility that I gained after just a few sessions. I just wish I could afford to go more often.
I had very limited experience with a Pilates Reformer when I started classes at Empower. Lourdes is a fantastic instructor and I'm hooked.
I had very limited experience with a Pilates Reformer when I started classes at Empower. Lourdes is a fantastic instructor and I'm hooked.
Before coming here I had not worked with the Reformer machines. Lordes has been a great instructor in helping me to build up my strength and abilities.
Before coming here I had not worked with the Reformer machines. Lordes has been a great instructor in helping me to build up my strength and abilities.
From the first time that I attended Empower Pilates Studios several months ago, I have been enthusiastically recommending Lourdes' reformer classes to everyone that I know. She is a highly capable and skilled instructor who attracts the nicest clients. The studio is lovely and filled with the latest equipment. My bi-weekly sessions are consistently fun and varied. Great results!
From the first time that I attended Empower Pilates Studios several months ago, I have been enthusiastically recommending Lourdes' reformer classes to everyone that I know. She is a highly capable and skilled instructor who attracts the nicest clients. The studio is lovely and filled with the latest equipment. My bi-weekly sessions are consistently fun and varied. Great results!
Lourdes is a superb technician! Her instruction is clear, precise and motivating. Class with her rocks!
Best Pilates experience ever!!! do not miss it. your body will love you!
Lourdes has made me look forward to working out!!!
Very nice Pilates studio. The facility is pristine and the instructor is very welcoming. I had never taken equipment classes before so I signed up for private sessions via the newcomer special. The equipment classes are a lot more fun and effective than Pilates mat classes that I've taken elsewhere in the past. However, it's possible that even mat classes might be fun here because the instructor is so great! She varies the exercises every time and has a huge arsenal knowledge to draw from. At the end of the hour, I feel I've had a challenging workout, yet time seems to have flown by.
It's been a very long time since I've done any exercise that I actually look forward to. I finally found it! Lourdes is wonderful!
Very nice Pilates studio. The facility is pristine and the instructor is very welcoming. I had never taken equipment classes before so I signed up for private sessions via the newcomer special. The equipment classes are a lot more fun and effective than Pilates mat classes that I've taken elsewhere in the past. However, it's possible that even mat classes might be fun here because the instructor is so great! She varies the exercises every time and has a huge arsenal knowledge to draw from. At the end of the hour, I feel I've had a challenging workout, yet time seems to have flown by.
Very nice Pilates studio. The facility is pristine and the instructor is very welcoming. I had never taken equipment classes before so I signed up for private sessions via the newcomer special. The equipment classes are a lot more fun and effective than Pilates mat classes that I've taken elsewhere in the past. However, it's possible that even mat classes might be fun here because the instructor is so great! She varies the exercises every time and has a huge arsenal knowledge to draw from. At the end of the hour, I feel I've had a challenging workout, yet time seems to have flown by.
