| Mon | 09:00 am - 07:00 pm |
| Tue | 09:00 am - 07:00 pm |
| Wed | 09:00 am - 07:00 pm |
| Thu | 09:00 am - 07:00 pm |
| Fri | 09:00 am - 07:00 pm |
Wonderful classes with emphasis on core strength and balance to help in all aspects of daily life. Individual programs that have helped me recover from injuries and return to all my extra-curricular activities as well as strenuous work schedule.
Wonderful classes with emphasis on core strength and balance to help in all aspects of daily life. Individual programs that have helped me recover from injuries and return to all my extra-curricular activities as well as strenuous work schedule.
Shana is absolutely amazing. My husband and I are both dentists and suffer from sore backs and stiff necks. We took private yoga classes with Shana once a week where she customized each class to fit our needs. She worked with us on our posture and self-care, and after each class we felt restored. We moved to another part of the country recently and haven't been able to find anyone like her! We have definitely noticed the change in our backs and necks. We miss her and will surely be back if we move back to the ABQ area!
Shana is absolutely amazing. My husband and I are both dentists and suffer from sore backs and stiff necks. We took private yoga classes with Shana once a week where she customized each class to fit our needs. She worked with us on our posture and self-care, and after each class we felt restored. We moved to another part of the country recently and haven't been able to find anyone like her! We have definitely noticed the change in our backs and necks. We miss her and will surely be back if we move back to the ABQ area!
A small, relaxing studio. Nestled in the humble Los Ranchos area. Classes are led by Shana Lane. Perfect for prenatal, and mom and baby, and athletes.
You can get real specialized attention!
A small, relaxing studio. Nestled in the humble Los Ranchos area. Classes are led by Shana Lane. Perfect for prenatal, and mom and baby, and athletes.
You can get real specialized attention!
A small, relaxing studio. Nestled in the humble Los Ranchos area. Classes are led by Shana Lane. Perfect for prenatal, and mom and baby, and athletes.
You can get real specialized attention!
