A Google User
January 20, 2018 15:49
I just love my personal trainer, Madison Bridges. She has introduced me to a whole new world of fitness. I am using machines and equipment I never thought I would be able to operate and I am loving it!The classes are amazing too. At 55, I thought my fitness plan would be tread mill, circuit weights and a few tried but true aerobic classes. Wow! Was I wrong...I am amazed. I am having a blast and seeing results after only 2 weeks. My nutrition has also been improved as I have a coach for that too. Thank you new years resolution, without you I would not have step out and challenged myself to try personal coaching at Defined Fitness. I am feeling better, looking better, and sleeping like a baby :)