Matt Sullivan
October 25, 2017 12:33
I've been in & out of CrossFit for a few years, and this is the best facility I've found. Located in downtown Manchester (with parking!), it's big, clean, and has great equipment. More importantly, the coaching is amazing. They make sure that everyone is pushing themselves, but scale the workouts for those that needed, and always are strict about good form.
My favorite part is the on-boarding: to make sure that every member is prepared for the classes, you go through a series of personal training sessions. This makes sure that everyone has a good baseline for their first group class and, more importantly, every member is comfortable with the various movements and lifts that are used.