| Mon | 06:00 am - 08:30 pm |
| Tue | 06:00 am - 08:30 pm |
| Wed | 06:00 am - 08:30 pm |
| Thu | 06:00 am - 08:30 pm |
| Fri | 06:00 am - 08:30 pm |
| Sat | 06:00 am - 12:30 pm |
This is a great place to bring your childen for introduction and advanced martial arts training. Teaches your children self decipline as well as patience and respect. Physical Fitness is often fogotten in todays World and the Training Station offers a wide range of classes for the beginner and those who are advanced. I just Cant think of a better family place for training. Member for 4 years now!
I've been kickboxing here for about 2 months now and have been loving it! Everyone is so welcoming, helpful, and motivating. It's a great workout that is different every class. I recently tried the TRX class and man, my muscles were on fire (in a good way). Staff are knowledgeable and incredibly helpful.
Great training in a variety of martial arts.
The Training Station is amazing! My family and I have been doing kick boxing and and martial arts classes for years. The kickboxing workouts are always different, this isn't dance kickboxing but really helping me to learn moves that I could use if I ever needed to. It has boosted my self confidence from a physical fitness perspective but also from a self defense skill set.
Key Things:
1) Beyond Incredible Workout
2) Always different
3) Do at the level you can do
Try it for 6 weeks, you won't want to go anywhere else
great martial arts studio. I highly recommend.I have practiced karate for over 40 years, and the instructors possess so much martial arts knowledge, that I am fortunate enough to continue learning and improving.
great martial arts studio. I highly recommend.I have practiced karate for over 40 years, and the instructors possess so much martial arts knowledge, that I am fortunate enough to continue learning and improving.
great martial arts studio. I highly recommend.I have practiced karate for over 40 years, and the instructors possess so much martial arts knowledge, that I am fortunate enough to continue learning and improving.
The Training Station is amazing! My family and I have been doing kick boxing and and martial arts classes for years. The kickboxing workouts are always different, this isn't dance kickboxing but really helping me to learn moves that I could use if I ever needed to. It has boosted my self confidence from a physical fitness perspective but also from a self defense skill set.
Key Things:
1) Beyond Incredible Workout
2) Always different
3) Do at the level you can do
Try it for 6 weeks, you won't want to go anywhere else
The Training Station is amazing! My family and I have been doing kick boxing and and martial arts classes for years. The kickboxing workouts are always different, this isn't dance kickboxing but really helping me to learn moves that I could use if I ever needed to. It has boosted my self confidence from a physical fitness perspective but also from a self defense skill set.
Key Things:
1) Beyond Incredible Workout
2) Always different
3) Do at the level you can do
Try it for 6 weeks, you won't want to go anywhere else
The Training Station is amazing! My family and I have been doing kick boxing and and martial arts classes for years. The kickboxing workouts are always different, this isn't dance kickboxing but really helping me to learn moves that I could use if I ever needed to. It has boosted my self confidence from a physical fitness perspective but also from a self defense skill set.
Key Things:
1) Beyond Incredible Workout
2) Always different
3) Do at the level you can do
Try it for 6 weeks, you won't want to go anywhere else
