Nikki and David are the best duo ever, like super heros for weight loss! They really care about the people they work with and it helps me to stay motivated. I have changed so much in the last couple months and it's all because of them helping me to be the best person I can be.... more
I've been working with Ray O' Donnell for 1 1/2 years now. He has so much knowledge and experience and gives you 100%. He puts in the time to make sure your workouts are challenging and different to help you reach your goals.... more
Love it here. Good workout, good practical self defense techniques. Instructors are awesome. Good special training sessions. I recommend.Head instructor Brian Kushner is an excellent teacher and vast font of knowledge.... more
The instruction from Keith and Shaun is top notch. They are very personable, outgoing, and make learning/training fun. Keith has been in my corner for both of the amateur MMA fights I did as well as most of the BJJ tournaments I have competed in.... more
I've been training at Ultimate fitness with Antonio for three weeks so far and it's been a great experience. Antonio is friendly, professional and a great motivator. My workouts thus far have been challenging and they involve a variety of exercises, which I like.... more
Best bike store ever! Fast thorough and friendly high quality services!.I found this place online while i was looking for a bike for my wife's birthday. The gentleman i spoke with came out where gloves and a mask and showed me each of the bikes we had spoke about on the phone.... more
Open, clean space run by a friendly, dedicated, and highly educated team.The price is a bargain for what is offered and you join a vibrant, diverse community. I had looked at other gyms prior but joined recharge the same day I tried it out - that was 6 months ago and I could not be happier.... more
Hands down a phenomenal CrossFit/fitness experience and one that I miss having moved recently. It's rare to find a place that checks all the boxes--and checks them at the caliber that 12L does--when it comes to space, equipment, community, programming and instruction, and I say this having experienced a wide variety of CrossFit boxes due to relocations and work travel.... more
After trying a few different BJJ gyms in the Columbia area, Ground Control ranked #1. Best facility, top-notch instructors, true customer service. Price is the same as or less than the other BJJ gyms, and GC even offers a month to month payment method, which can be hard to find.... more
Great instructors that offer modifications to all levels of health and abilities. Clean studios and well maintained equipment..I have been going to Coreworks for years and I love it.... more
Came here for 1 week drop in during the holidays. Absolutely loved it. Staff is chill, fair price, and amazing setup. I'm a powerlifter, this place had plenty of racks and platforms in the back.... more
Thank you to the Y team for assisting me to set up my membership. I am super excited to gain a peace of mind within the new year and start focusing on my fitness again and staying healthy!.... more
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