| Mon | 06:00 am - 07:30 pm |
| Tue | 06:00 am - 07:30 pm |
| Wed | 06:00 am - 07:30 pm |
| Thu | 06:00 am - 07:30 pm |
| Fri | 06:00 am - 07:30 pm |
| Sat | 09:00 am - 02:00 pm |
Open, clean space run by a friendly, dedicated, and highly educated team.The price is a bargain for what is offered (to include unlimited classes each month) and you join a vibrant, diverse community. I had looked at other gyms prior but joined recharge the same day I tried it out - that was 6 months ago and I could not be happier. This is a *must-try* if you are looking for effective fitness.
Recharge is an incredible place! I love having physical therapists teach and guide me through classes. Not only is it a great workout but it is an even better community of people who encourage and support each other.
I love Recharge! Being new to the area it took me a while to find a place I felt comfortable working out at. I was intimidated when I saw it was CrossFit and I never thought I'd end up doing it but I am so happy I tried. With Gene and Ryan both being Doctors of Physical Therapy I feel confident that I will always get a great and safe workout. No matter the mood before my workout I always leave feeling so much better!
I've had a great experience working with Ryan at Recharge. He worked with me on my fitness while pregnant in my third trimester and I'll be working with him as a postpartum patient. He's extremely knowledgeable about issues women face. In addition, there is a strong community feeling at Recharge, and the trainers truly care about the members and their patients. They host community events for the members which are a lot of fun, such as crab feasts, wine & beer outings, and game nights. I'd highly recommend Recharge to anyone!
I was a bit skeptical of the idea of crossfit and it took me a year to finally sign up after learning about this gym. After only a few months, I already feel stronger and more positive about my body and my abilities. Ryan does a great job of challenging your way of thinking about your abilities and your body, of modifying workouts to accommodate any injuries or issues you may have and he encourages and promotes a positive, fearless approach to living and moving. Ryan and Gene are excellent physical therapists as well and have worked with both myself and my son. Mandy is an amazing yoga instructor and contributes to this team in a positive way as well. This gym also embraces the community of its members and the greater community. It is a gym for all ages, body types, and sizes and the members are warm, encouraging and positive. Don't wait like I did! I wish I had joined a year ago!
Awesome place for Physio, mindfulness, wellness and CrossFit. Highly recommended for all your health, wellness and fitness needs
Recharge physical therapy provides a great atmosphere for physical therapy and exercise. I had the opportunity to participate in a movement analysis course taught by Ryan Smith. He has a great understanding of movement and is able to help each individual optimize movement patterns to help decrease pain and prevent injury during exercise. During the class I was able to participate in my first crossfit workout. It was really fun and it focused on working as a team with those around you.
Overall, it was a great experience.
Great first experience at Recharge. New to cross fit and really enjoyed it. Everything was explained so well and the atmosphere was very welcoming. I appreciated the time Ryan took to answer questions and help to break down some insecurities I had. Highly recommend for anyone. Added bonus that it is run by physical therapists so I know I am not doing anything to harm my body and am learning specific techniques for my individual needs.
Gene is the best. Have really bad pain in my heals and he had proven to me it's in my back. Following his plan I can see that one day I will be pain free. He has also worked on my shoulders in the past and the difference was amazing
Great experience at Recharge. I participated in a movement analysis course instructed by Ryan then a short crossfit workout. I learned a lot and got to work out!
Recharge physical therapy provides a great atmosphere for physical therapy and exercise. I had the opportunity to participate in a movement analysis course taught by Ryan Smith. He has a great understanding of movement and is able to help each individual optimize movement patterns to help decrease pain and prevent injury during exercise. During the class I was able to participate in my first crossfit workout. It was really fun and it focused on working as a team with those around you.
Overall, it was a great experience.
Recharge physical therapy provides a great atmosphere for physical therapy and exercise. I had the opportunity to participate in a movement analysis course taught by Ryan Smith. He has a great understanding of movement and is able to help each individual optimize movement patterns to help decrease pain and prevent injury during exercise. During the class I was able to participate in my first crossfit workout. It was really fun and it focused on working as a team with those around you.
Overall, it was a great experience.
Super nice and knowledgeable staff. Great workouts. I have had Dr. Shirokobrod for physical therapy and he did a great job.
Great experience at Recharge. I participated in a movement analysis course instructed by Ryan then a short crossfit workout. I learned a lot and got to work out!
Great experience at Recharge. I participated in a movement analysis course instructed by Ryan then a short crossfit workout. I learned a lot and got to work out!
Gene is the best. Have really bad pain in my heals and he had proven to me it's in my back. Following his plan I can see that one day I will be pain free. He has also worked on my shoulders in the past and the difference was amazing
Gene is the best. Have really bad pain in my heals and he had proven to me it's in my back. Following his plan I can see that one day I will be pain free. He has also worked on my shoulders in the past and the difference was amazing
Great first experience at Recharge. New to cross fit and really enjoyed it. Everything was explained so well and the atmosphere was very welcoming. I appreciated the time Ryan took to answer questions and help to break down some insecurities I had. Highly recommend for anyone. Added bonus that it is run by physical therapists so I know I am not doing anything to harm my body and am learning specific techniques for my individual needs.
Great first experience at Recharge. New to cross fit and really enjoyed it. Everything was explained so well and the atmosphere was very welcoming. I appreciated the time Ryan took to answer questions and help to break down some insecurities I had. Highly recommend for anyone. Added bonus that it is run by physical therapists so I know I am not doing anything to harm my body and am learning specific techniques for my individual needs.
