| Mon | 05:00 am - 06:30 pm |
| Tue | 05:00 am - 06:30 pm |
| Wed | 05:00 am - 06:30 pm |
| Thu | 05:00 am - 06:30 pm |
| Fri | 05:00 am - 06:30 pm |
| Sat | 09:00 am - 11:00 am |
This is the gym I've been looking for. I was stuck in a place of redundancy at the gym. I looked forward to the end of the workout instead of looking forward to the workout. I was referred to this gym by another member. Even though I've only been twice, I feel strong, happy, and encouraged that this is going to be the best gym I've ever been a member of. Also, know going here is going to make me the best I can possibly be. On the first workout first day I got nothing but motivation and encouragement from complete strangers. I was challenged. I learned new skills. Even at the end when I thought I couldn't do another movement I just wanted to keep going.
I was honestly a little hesitant about the cost, but I'm telling you the membership is worth it. I feel like I got more out of the last two days at the gym than I have in months of redundant lifting on my own at the generic 24hr gyms I've been frequenting.
Honestly, I'm not sure why you're still reading this and aren't already on your way to workout at Flambeaux.
Tough and fun workouts with no judgement and much camaraderie. the coaches are exceptional and will push you and invest in you. thank you, Flambeaux, for making me stronger!!!
it's month and a half I'm doing crossfit, I'm loving this experience ... they're awesome....
We absolutely love Flambeaux!! This is my third crossfit gym, and Flambeaux is by far the most unique. Flambeaux Crossfit and its members are extremely welcoming and genuine. The coaches are extremely knowledgeable, and the work outs are amazing. If you're in the neighborhood I strongly suggest stopping in to check out this little gem
We absolutely love Flambeaux!! This is my third crossfit gym, and Flambeaux is by far the most unique. Flambeaux Crossfit and its members are extremely welcoming and genuine. The coaches are extremely knowledgeable, and the work outs are amazing. If you're in the neighborhood I strongly suggest stopping in to check out this little gem
Props to Flambeaux for kicking ass!
Supportative, Motivating & WELCOMING.
If you want to meet your goal & be a part of an awesome team FLAMBEAUX is where you need to be.
Having had rotator cuff surgery about a year ago the coaches customize the workouts to my ability and work with my specialized area to build up my strength and flexibility at my own pace what more could you ask for #fiyafit #fitfam
Welcoming atmosphere. Very family oriented. I can feel myself getting stronger every week!!
Welcoming atmosphere. Very family oriented. I can feel myself getting stronger every week!!
I highly recommend his training classes. He has the patience and knowledge to get to know you as an athlete and the awareness of applying that to your training. He consistently is aware of what you need while also pushing you to a limit that he knows you can handle.
I wanted bigger muscles, a slimmer waistline, and better endurance. I got all of those thing plus the bonus of an improved mental perseverance.
I highly recommend his training classes. He has the patience and knowledge to get to know you as an athlete and the awareness of applying that to your training. He consistently is aware of what you need while also pushing you to a limit that he knows you can handle.
I wanted bigger muscles, a slimmer waistline, and better endurance. I got all of those thing plus the bonus of an improved mental perseverance.
I trained with Dillon for nearly 4 months and the results were beyond what I expected. I came to him with a pre-existing back injury and he worked with me to ensure that my technique was always correct to avoid further injuries. Dillon is certainly one of the most experienced and committed trainers around. He makes sure every session is challenging (and somehow fun) + is great at guiding you through the complicated world of nutrition and supplements. If you are looking to gain muscle, lose weight, build confidence or just get your life headed in a more healthy direction - Dillon is the trainer for you!
I highly recommend his training classes. He has the patience and knowledge to get to know you as an athlete and the awareness of applying that to your training. He consistently is aware of what you need while also pushing you to a limit that he knows you can handle.
I wanted bigger muscles, a slimmer waistline, and better endurance. I got all of those thing plus the bonus of an improved mental perseverance.
My Crossfit Workout Home.. Love this place..
The owner Dillan is super committed to hours clients. I'd recommend this place to anyone looking to get in shape.
My Crossfit Workout Home.. Love this place..
The owner Dillan is super committed to hours clients. I'd recommend this place to anyone looking to get in shape.
I trained with Dillon for nearly 4 months and the results were beyond what I expected. I came to him with a pre-existing back injury and he worked with me to ensure that my technique was always correct to avoid further injuries. Dillon is certainly one of the most experienced and committed trainers around. He makes sure every session is challenging (and somehow fun) + is great at guiding you through the complicated world of nutrition and supplements. If you are looking to gain muscle, lose weight, build confidence or just get your life headed in a more healthy direction - Dillon is the trainer for you!
