Yoga Meditation and Therapy Center has provided me with many benefits. I have become more flexible and my blood pressure has improved from using meditation throughout my day.. I have been taking yoga at the center for about 2 years.... more
My therapist was Brady and, let me tell you, she is FANTASTIC!! The next time I come to the Massage Center, I will be requesting her for sure! My only complaint is that it had to end! Thanks, Brady.... more
I love Ivy's classes because she always has a good mix of strength and flexibility. Unique style and awesome music! Thank you for teaching our organization!. I have been going to Ivy League Strength since the end of March 2019.... more
Absolutely love Sterling! All the staff is super sweet & makes you feel welcome. The classes are exactly what I was looking for when searching for a new gym. Their classes range from relaxing to intense workouts, so you are sure to find whatever you are looking for on that day!.... more
This was my go-to yoga studio when I lived in Lexington. They keep the clients connected through an e-newsletter that is very informative. The website is easy to use. There a handful of class offerings for all ranges of experience and yogic needs.... more
All of the Yoga instructors are just great! I love the cleanliness, ambience & welcoming feel of this studio!. Great walk-in experience! The studio had everything I needed Class atmosphere was very welcoming.... more
Yoga Classes 7
