| Mon | 09:00 am - 08:00 pm |
| Tue | 09:00 am - 08:00 pm |
| Wed | 09:00 am - 08:00 pm |
| Thu | 09:00 am - 08:00 pm |
| Fri | 09:00 am - 05:00 pm |
| Sat | 09:00 am - 05:00 pm |
| Sun | 08:30 am - 04:30 pm |
Yoga Meditation and Therapy Center has provided me with many benefits. I have become more flexible and my blood pressure has improved from using meditation throughout my day.
I have been taking yoga at the center for about 2 years. Being an older person I really enjoy the classes.
I find the gentle stretching that yoga provides keep my muscles feel strong and pain free. Our instructor
Martha is excellent. She has been an instructor for over 20 years. I especially like the mediation that is incorporated into each session. I leave feeling very relaxed and ready to face the week.
I have been taking classes at this location since moving to Lexington in 2001. Before that I took classes that the center offered in Paris. Martha Clay has been my instructor since 1993. Needless to say I am very happy with my instruction. This center is instrumental in helping me cope with chronic pain and anxiety. Sherry Allen-Tribble
