| Tue | 05:15 am -08:15 pm |
| Wed | 05:15 am -08:15 pm |
| Thu | 05:15 am -08:15 pm |
| Fri | 05:15 am -07:15 pm |
| Sat | 09:00 am -11:00 am |
| Sun | 09:00 am -10:00 am |
This gym has quality coaching and thoughtful programming. I highly recommend it to anyone trying to achieve any level of fitness goal.
*If you are looking for a new gym, PLEASE READ*
When you hear CrossFit I am sure a number of mixed emotions arise: Is it safe? Are the trainers competent? How do I start? I've never worked out before, can I do it?
Let me put this to rest for you. You have found the right place. I am a local health care provider that specializes in functional movement rehabilitation and structural correction of the spine. I live breathe and sleep spine and extremity injuries in practice. I have full trust in Basile and his team when it comes to strength and power exercise. Never in my career have I worked with a gym owner, like Basile, who has a keen sense of when movement or structure is dysfunctional, knows how to address it, and knows when to send someone out to be evaluated further to get help to make sure that his athletes can exercise in a safe manner. I have a lot of respect for Basile and in my eyes, respect has to be earned, especially within the fitness industry. Basile and his team are knowledgeable on limitations, how to progress someone in exercise, and ultimately how to keep a CrossFit setting not only safe, but effective. If you are sifting through reviews trying to find a place to go when it comes to fitness, CrossFit Verdant is on the top of my list, it should be on yours as well.
Visiting from Denver and dropped into a class this evening. Basile and his team are top notch. If I lived here - this is where I would train. Very knowledgeable and friendly. Highly suggest this box if you are looking for a place to train.
Great programming. Awesome set-up! Looking forward to my next drop in.
There are a few great CrossFit gyms in the Boise area but this one is by far the best. The owner and all of the trainers are lifelong fitness fanatics with a tremendous amount of formal education about both fitness and nutrition. If you're trying CrossFit for the first time they will appropriately scale your workout to make sure it is tough, while also preventing you from hurting yourself due to poor technique. If you've done CrossFit before they will challenge you to improve your stamina, strength, and technique even more.
The community of the gym is also second to none. You will train with some of the best athletes in the country. About a dozen athletes have been to the CrossFit regionals and the CrossFit games as individuals or teams. Additionally, there's a tremendous amount of support not only for the competitive athletes, but for everyone.
Stop in and check it out! Choose to be sore today rather than sorry tomorrow.
*If you are looking for a new gym, PLEASE READ*
When you hear CrossFit I am sure a number of mixed emotions arise: Is it safe? Are the trainers competent? How do I start? I've never worked out before, can I do it?
Let me put this to rest for you. You have found the right place. I am a local health care provider that specializes in functional movement rehabilitation and structural correction of the spine. I live breathe and sleep spine and extremity injuries in practice. I have full trust in Basile and his team when it comes to strength and power exercise. Never in my career have I worked with a gym owner, like Basile, who has a keen sense of when movement or structure is dysfunctional, knows how to address it, and knows when to send someone out to be evaluated further to get help to make sure that his athletes can exercise in a safe manner. I have a lot of respect for Basile and in my eyes, respect has to be earned, especially within the fitness industry. Basile and his team are knowledgeable on limitations, how to progress someone in exercise, and ultimately how to keep a CrossFit setting not only safe, but effective. If you are sifting through reviews trying to find a place to go when it comes to fitness, CrossFit Verdant is on the top of my list, it should be on yours as well.
*If you are looking for a new gym, PLEASE READ*
When you hear CrossFit I am sure a number of mixed emotions arise: Is it safe? Are the trainers competent? How do I start? I've never worked out before, can I do it?
Let me put this to rest for you. You have found the right place. I am a local health care provider that specializes in functional movement rehabilitation and structural correction of the spine. I live breathe and sleep spine and extremity injuries in practice. I have full trust in Basile and his team when it comes to strength and power exercise. Never in my career have I worked with a gym owner, like Basile, who has a keen sense of when movement or structure is dysfunctional, knows how to address it, and knows when to send someone out to be evaluated further to get help to make sure that his athletes can exercise in a safe manner. I have a lot of respect for Basile and in my eyes, respect has to be earned, especially within the fitness industry. Basile and his team are knowledgeable on limitations, how to progress someone in exercise, and ultimately how to keep a CrossFit setting not only safe, but effective. If you are sifting through reviews trying to find a place to go when it comes to fitness, CrossFit Verdant is on the top of my list, it should be on yours as well.
This gym has quality coaching and thoughtful programming. I highly recommend it to anyone trying to achieve any level of fitness goal.
This gym has quality coaching and thoughtful programming. I highly recommend it to anyone trying to achieve any level of fitness goal.
Visiting from Denver and dropped into a class this evening. Basile and his team are top notch. If I lived here - this is where I would train. Very knowledgeable and friendly. Highly suggest this box if you are looking for a place to train.
Visiting from Denver and dropped into a class this evening. Basile and his team are top notch. If I lived here - this is where I would train. Very knowledgeable and friendly. Highly suggest this box if you are looking for a place to train.
Great programming. Awesome set-up! Looking forward to my next drop in.
Great programming. Awesome set-up! Looking forward to my next drop in.
Fantastic box! I received great coaching tips from Kris Foster. He knows how to coach and is a natural at instruction. Great gym in great location near BSU.
Fantastic box! I received great coaching tips from Kris Foster. He knows how to coach and is a natural at instruction. Great gym in great location near BSU.
Fantastic box! I received great coaching tips from Kris Foster. He knows how to coach and is a natural at instruction. Great gym in great location near BSU.
There are a few great CrossFit gyms in the Boise area but this one is by far the best. The owner and all of the trainers are lifelong fitness fanatics with a tremendous amount of formal education about both fitness and nutrition. If you're trying CrossFit for the first time they will appropriately scale your workout to make sure it is tough, while also preventing you from hurting yourself due to poor technique. If you've done CrossFit before they will challenge you to improve your stamina, strength, and technique even more.
The community of the gym is also second to none. You will train with some of the best athletes in the country. About a dozen athletes have been to the CrossFit regionals and the CrossFit games as individuals or teams. Additionally, there's a tremendous amount of support not only for the competitive athletes, but for everyone.
Stop in and check it out! Choose to be sore today rather than sorry tomorrow.
Verdant CrossFit has the best coaches, programming, and atmosphere of all the CrossFit gyms in Boise. Basile, the owner of Verdant, draws from his years of experience in a variety of sports to promote the kind of well-rounded fitness that is the core of all things CrossFit.
