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Gymnasia Strength & MovementBeautiful space, quality coaching..Beautiful space, quality coaching..A very educated way in learning how to become strong and move well in life..Working out has been a challenge to me: I have significant damage to my knees and lower back, and minor damage to my ankles and one shoulder.... more
You couldn't have a group of people who care more or are more knowledgeable -- each coach is incredibly attuned to your current capabilities and are more than helpful in showing you various progression options .... more