Jill from Bayshore Pilates is an amazing Pilates instructor! She is a true professional. My first visit included a postural assessment that helped identify areas of weakness, imbalance and misalignment.... more
I absolutely love Body Aligned because it's done exactly what it says: aligned my body. I walk taller, feel stronger and more confident, and have no more back pain because of the work I've done in this studio.... more
One of my clients gave me the best gift I have ever received, an introductory session with Pilates by Dena. It's been over 15 years now and I have enjoyed my 1-3 sessions a week tremendously, through seven instructors, in addition to Dena herself, all trained by her.... more
Great class!.I recently took a class with a new instructor Nadia. To be honest I was not a fan of the class at all. I did not like her demeanor. She was abrupt and I felt as though the quality of instruction was lacking.... more
Personal instruction by personable instructors in a safe and pleasant studio..If anyone says Pilates is an easy workout I challenge you to join me at Pilates Bodies in South Tampa.... more
Pilates 8
