| Mon | 07:00 am - 08:00 pm |
| Tue | 07:00 am - 08:00 pm |
| Wed | 07:00 am - 08:00 pm |
| Thu | 07:00 am - 08:00 pm |
| Fri | 07:00 am - 06:00 pm |
| Sat | 08:00 am - 05:00 pm |
| Sun | 08:00 am - 02:30 pm |
I absolutely love Body Aligned because it's done exactly what it says: aligned my body. I walk taller, feel stronger and more confident, and have no more back pain because of the work I've done in this studio. I say "work"...but it's more like fun. It's such a light, bright, peaceful-yet-energetic environment in which to learn how to properly move my body. And it's also in such a convenient location at Platt & Boulevard...with easy parking on either side of the building. Love coming here!!!
Body Aligned is hands-down the best Pilates studio in Tampa. Years of basketball, skiing and cross-fit have taken their toll on my body, but Natalie is getting me stronger and more flexible in ways I never thought possible. I never fully realized the destruction all of my "guy sports" were doing to my spine, but I now know that there is a more constructive way to keep in shape.
And yes, the barre class left me in a quivering puddle of sweat... but in a good way!
I really love this studio. I tried the Yoga class, which was very beneficial. I've always been a bit intimidated by Yoga, and afraid to start as a beginner. But the instructor was wonderful, and I was able to do almost everything (or a modification that she gave me). I highly recommend this studio. The energy feels wonderful because of the sunny, open layout and happy people.
I really love this studio. I tried the Yoga class, which was very beneficial. I've always been a bit intimidated by Yoga, and afraid to start as a beginner. But the instructor was wonderful, and I was able to do almost everything (or a modification that she gave me). I highly recommend this studio. The energy feels wonderful because of the sunny, open layout and happy people.
I really love this studio. I tried the Yoga class, which was very beneficial. I've always been a bit intimidated by Yoga, and afraid to start as a beginner. But the instructor was wonderful, and I was able to do almost everything (or a modification that she gave me). I highly recommend this studio. The energy feels wonderful because of the sunny, open layout and happy people.
I really love this studio. I tried the Yoga class, which was very beneficial. I've always been a bit intimidated by Yoga, and afraid to start as a beginner. But the instructor was wonderful, and I was able to do almost everything (or a modification that she gave me). I highly recommend this studio. The energy feels wonderful because of the sunny, open layout and happy people.
Body Aligned is hands-down the best Pilates studio in Tampa. Years of basketball, skiing and cross-fit have taken their toll on my body, but Natalie is getting me stronger and more flexible in ways I never thought possible. I never fully realized the destruction all of my "guy sports" were doing to my spine, but I now know that there is a more constructive way to keep in shape.
And yes, the barre class left me in a quivering puddle of sweat... but in a good way!
Body Aligned is hands-down the best Pilates studio in Tampa. Years of basketball, skiing and cross-fit have taken their toll on my body, but Natalie is getting me stronger and more flexible in ways I never thought possible. I never fully realized the destruction all of my "guy sports" were doing to my spine, but I now know that there is a more constructive way to keep in shape.
And yes, the barre class left me in a quivering puddle of sweat... but in a good way!
I absolutely love Body Aligned because it's done exactly what it says: aligned my body. I walk taller, feel stronger and more confident, and have no more back pain because of the work I've done in this studio. I say "work"...but it's more like fun. It's such a light, bright, peaceful-yet-energetic environment in which to learn how to properly move my body. And it's also in such a convenient location at Platt & Boulevard...with easy parking on either side of the building. Love coming here!!!
I absolutely love Body Aligned because it's done exactly what it says: aligned my body. I walk taller, feel stronger and more confident, and have no more back pain because of the work I've done in this studio. I say "work"...but it's more like fun. It's such a light, bright, peaceful-yet-energetic environment in which to learn how to properly move my body. And it's also in such a convenient location at Platt & Boulevard...with easy parking on either side of the building. Love coming here!!!
