| Mon | 03:30 pm - 08:00 pm |
| Tue | 03:30 pm - 08:00 pm |
| Wed | 03:30 pm - 08:00 pm |
| Thu | 03:30 pm - 08:00 pm |
| Fri | 03:30 pm - 08:00 pm |
| Sat | 08:00 am - 12:00 pm |
The owner, Brett, goes out of his way to give you a good workout and a great experience. His energy and commitment to his clients is like no place else. He also has two really awesome trainers that instruct you so you get the most out of the workout. All in all I just cant say enough good things about this place and specifically the Federal and Copans location.
Amazing trainers that help you out every step of the way and great music choices provided with doing the workouts
I love everything about 9Round. The workout is great, never boring and it's 1/2 hour....Instructors are wonderful and never make you feel anything but good...try it!!
I love everything about 9Round. The workout is great, never boring and it's 1/2 hour....Instructors are wonderful and never make you feel anything but good...try it!!
So it took me a year to finally build up the courage to walk in to 9 rounds and try my first class. Friends told me how much fun the place was and that they were seeing great results. However, being overweight and completely out of shape I felt very intimated walking in. I felt I needed to workout first by myself to get in shape before joining. After meeting with Brett the owner of the gym I realized how silly I was being. He was so warm and welcoming and put me right at ease. He listened to my concerns without judgment and assured me that the exercises can be adjusted for all levels of fitness and even all ages. I scheduled my first class and am so happy I did. It was fun and I was able to do it! If there is a particular exercise you can't do they modify it for you, if you need a break you take a break, they don't force you or make you feel bad if there is something you can't do. The members also were very friendly and down to earth. After my first session I decided to join. So if you are anything like me and are nervous to try it out call and ask to meet with Brett. You will love him and just think it is only 30 minutes!
So it took me a year to finally build up the courage to walk in to 9 rounds and try my first class. Friends told me how much fun the place was and that they were seeing great results. However, being overweight and completely out of shape I felt very intimated walking in. I felt I needed to workout first by myself to get in shape before joining. After meeting with Brett the owner of the gym I realized how silly I was being. He was so warm and welcoming and put me right at ease. He listened to my concerns without judgment and assured me that the exercises can be adjusted for all levels of fitness and even all ages. I scheduled my first class and am so happy I did. It was fun and I was able to do it! If there is a particular exercise you can't do they modify it for you, if you need a break you take a break, they don't force you or make you feel bad if there is something you can't do. The members also were very friendly and down to earth. After my first session I decided to join. So if you are anything like me and are nervous to try it out call and ask to meet with Brett. You will love him and just think it is only 30 minutes!
I joined 9 Round a little over a year ago after the recommendation by a friend, easily the best decision ever. The workouts are challenging but also fun and they change every day so it's never repetitive. The trainers are great, very encouraging and always provide a good dose of entertainment. This gym is more than just a gym, it's become family!
I joined 9 Round a little over a year ago after the recommendation by a friend, easily the best decision ever. The workouts are challenging but also fun and they change every day so it's never repetitive. The trainers are great, very encouraging and always provide a good dose of entertainment. This gym is more than just a gym, it's become family!
This place is great. Ive been 5 times and i dint see myself stopping. Luis is a great a trainer who makes you feel welcome and motivated. Thanks you guys
There aren't too many places in Broward that offer a full body circuit workout like 9 rounds does!! Ive been to other 9Round gyms and pompano tops them all. Special thanks to Luis and Platini for bringing the boxing experience to 9Rounds!! Workouts are great for all levels!! I lose 4 lbs of water weight every session easy!! Best part is you can stay as long as they're open!! Giving you full access!! Why stop at 9 rounds when you can go for 18?!!! Ding Ding!!
Great place, great staff.. Brett and his team deliver a top notch experience at this location. I will certainly be visiting here when I am in town.
In the past I have never been able to stick to a workout regimen for a long period of time. However, ever since being introduced to 9Round by two of my good friends and have been obsessed since. It is one of my favorite places to workout, the atmosphere is great, and the trainers are awesome. I have recommended this gym to numerous people since I have started, the best workout ever!
I have never been able to stick to any type of exercise program for longer than 63 days (insanity-DVD series). For the past 4 months I have been going to 9Round Pompano Beach 6 days a week. Not because I'm crazy, well maybe I am, but because I am addicted!!!! The trainers are beyond amazing, supportive, helpful, encouraging, welcoming, and knowledgable.... They are THE BEST! Only cons I can think of are 1. You have to do more laundry & 2. You will need to buy new clothes because you will soon be in the best shape of your life! Your first class is free so you can try it out before you commit & a new class begins every 3 minutes... Convenient and quick what more can you ask for? JOIN US YOU WONT REGRET IT!!
This place is great. Ive been 5 times and i dint see myself stopping. Luis is a great a trainer who makes you feel welcome and motivated. Thanks you guys
There aren't too many places in Broward that offer a full body circuit workout like 9 rounds does!! Ive been to other 9Round gyms and pompano tops them all. Special thanks to Luis and Platini for bringing the boxing experience to 9Rounds!! Workouts are great for all levels!! I lose 4 lbs of water weight every session easy!! Best part is you can stay as long as they're open!! Giving you full access!! Why stop at 9 rounds when you can go for 18?!!! Ding Ding!!
