Erin Foley
October 25, 2017 13:13
The coaches and members at CrossFit CVI are very welcoming and accommodating. CrossFit is a very intimidating sport. When I thought of CrossFit, I thought of the incredible athletes in the games with six-pack-abs doing muscle ups for time. However, the coaches at CVI showed me that CrossFit is a sport that can be scaled to any ability level.
After devastating knee injury, I had to struggle through physical therapy just to walk again. Edwin, Orville and Erin were great about personally scaling every workout for me. Every day I walk out of the box knowing I pushed myself to my limits to finish. It feels great to push myself and know that the coaches will keep pushing me -- but never too far.
The members are so friendly here. They cheer you on and give pointers on form. It really is like a community. The staff holds barbecues and family get-togethers. This isn't an ego-driven experience, it's a life-changing experience!