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CrossFit 405Great gym! Dropped in for a few days for a conference and immediately several people introduced themselves. Coaches were great and the girl behind the counter had me in stitches laughing at points.... more
I have been working out at 405 since they have been in Norman. I love the group of people that I workout with. The workouts are challenging but everyone encourages one another and they coaches are very accommodating to anyone that has restrictions and will find a alternative exercises that people can do if they are not able to perform a specific movement for that day.... more