| Mon | 06:00 am - 07:30 pm |
| Tue | 06:00 am - 07:30 pm |
| Wed | 06:00 am - 07:30 pm |
| Thu | 06:00 am - 07:30 pm |
| Fri | 06:00 am - 07:30 pm |
| Sat | 09:00 am - 04:00 pm |
| Sun | 09:00 am - 04:00 pm |
Best yoga place in New Haven. Friendly staff, knowledgeable and professional.
Amazing place and people. Moving throughout the years I have done Bikram yoga in many difference studios. This is my favorite place, clean and reasonably priced. A must try
When I moved to the New Haven area from Glastonbury back in December I was merely looking for a studio to continue my practice and help me with my anxiety through this transition. What I found was a community of people with an energy full of positivity and expressed a kind of discipline and compassion I wanted to learn to obtain myself. I loved the place so much that I applied to be a part of their team and began working AND practicing there lol That's just how great I found this place to be :)
I absolutely love this studio. I usually do hot pilates and hot yoga in NYC but i was impressed by the performance and professionalism of local teachers. Strongly recommended.
I love this facility. I've never been to their Monroe studio, but New Haven always has friendly staff, clean bathrooms, and all around great atmosphere, parking can be tricky, but they're very helpful if you ask.
Best Bikram studio easily compared to Norwalk fairfield or Shelton.
I love this facility. I've never been to their Monroe studio, but New Haven always has friendly staff, clean bathrooms, and all around great atmosphere, parking can be tricky, but they're very helpful if you ask.
Best Bikram studio easily compared to Norwalk fairfield or Shelton.
Great instructor! Unfriendly staff at the front desk. Also disappointing that they continue to use the name of Bikram Chaudhary despite ALL the crimes he has been convicted for, all his lawsuits and sexual harassment allegations. The environment is also a little stuffy and unsanitary. It's in a basement, with no windows and low ceiling. And people sweat all over the carpet. All 3 of the stars are for the instructor, who truly was wonderful and inspiring.
I have been practicing Bikram yoga at True Bikram in New Haven/Madison for over 5 years and continue to love every bit about it! The team working at both studios is fantastic--always friendly and supportive of my practice. Through this practice, I have honed my mind/body connection and have improved my performance in other activities (running, dancing, weight lifting). It is definitely a challenging workout (physically and mentally), but one that leaves me feeling more energized. I highly recommend True Bikram to anyone looking to improve his/her flexibility, strength, balance, and overall well-being.
Has saved my life. The most rewarding exercise I have ever found. As good for the body as it is for the mind and soul.
This a top-notch studio. The teacher and other staff are really personable and know a lot about the yoga and its benefits. The class was rigorous but I felt like I was being taken care of, as the teacher gave me some specific pointers, even thought the class was quite large. The facilities are spacious and what a treat to have some fresh cold grapefruit slices right after class. I've been there several times and I always leave smiling! I look forward to my next trip to that area!
Real Quick:
I've practiced many places, and this studio is hands down one of the best locations I have been to. They are interested in the struggle and discipline of Hatha Yoga practice, and not so much in the westernized perception of it. Friendly staff, excellent facilities; anyone who complained about the sweaty carpet would be happy to know that they just replaced it with brand new Rubber flooring. You get access to two facilities both with private showers, bathrooms, fresh juice bar, lounge area to stimulate comradery between frequenters. I'll admit that sometimes the teachers can seem a bit pushy, but that's the nature of a Bikram style practice, and they are always understanding of physical injury/ limitation.
Friendly and professional. I get so much out of every session. Skip the Breathing Room and just dive into hot yoga here
Friendly and professional. I get so much out of every session. Skip the Breathing Room and just dive into hot yoga here
Friendly and professional. I get so much out of every session. Skip the Breathing Room and just dive into hot yoga here
Has saved my life. The most rewarding exercise I have ever found. As good for the body as it is for the mind and soul.
Real Quick:
I've practiced many places, and this studio is hands down one of the best locations I have been to. They are interested in the struggle and discipline of Hatha Yoga practice, and not so much in the westernized perception of it. Friendly staff, excellent facilities; anyone who complained about the sweaty carpet would be happy to know that they just replaced it with brand new Rubber flooring. You get access to two facilities both with private showers, bathrooms, fresh juice bar, lounge area to stimulate comradery between frequenters. I'll admit that sometimes the teachers can seem a bit pushy, but that's the nature of a Bikram style practice, and they are always understanding of physical injury/ limitation.
I have been practicing Bikram yoga at True Bikram in New Haven/Madison for over 5 years and continue to love every bit about it! The team working at both studios is fantastic--always friendly and supportive of my practice. Through this practice, I have honed my mind/body connection and have improved my performance in other activities (running, dancing, weight lifting). It is definitely a challenging workout (physically and mentally), but one that leaves me feeling more energized. I highly recommend True Bikram to anyone looking to improve his/her flexibility, strength, balance, and overall well-being.
I have been practicing Bikram yoga at True Bikram in New Haven/Madison for over 5 years and continue to love every bit about it! The team working at both studios is fantastic--always friendly and supportive of my practice. Through this practice, I have honed my mind/body connection and have improved my performance in other activities (running, dancing, weight lifting). It is definitely a challenging workout (physically and mentally), but one that leaves me feeling more energized. I highly recommend True Bikram to anyone looking to improve his/her flexibility, strength, balance, and overall well-being.
This a top-notch studio. The teacher and other staff are really personable and know a lot about the yoga and its benefits. The class was rigorous but I felt like I was being taken care of, as the teacher gave me some specific pointers, even thought the class was quite large. The facilities are spacious and what a treat to have some fresh cold grapefruit slices right after class. I've been there several times and I always leave smiling! I look forward to my next trip to that area!
This a top-notch studio. The teacher and other staff are really personable and know a lot about the yoga and its benefits. The class was rigorous but I felt like I was being taken care of, as the teacher gave me some specific pointers, even thought the class was quite large. The facilities are spacious and what a treat to have some fresh cold grapefruit slices right after class. I've been there several times and I always leave smiling! I look forward to my next trip to that area!
Private Lesson - Having practiced 4+ years, had questions relating to various postures, the dialogue, and wanted to reboot my practice. I recently had my 3rd private lesson, the first two being during my first couple of years of practice. Robin, Director of True Bikram Yoga, offers an excellent one-on-one private lesson bringing years of teaching experience (includes teaching at Bikram Teacher Training, and judging at USA Yoga competitions) to bear on one's practice. She is a professional who continues to educate herself on the art and practice of yoga and it shows in her classes and private instruction. I highly recommend a private lesson for the new practitioner, as well as the experienced one. Instructive and encouraging, it'll help bring your practice to the next level.
Private Lesson - Having practiced 4+ years, had questions relating to various postures, the dialogue, and wanted to reboot my practice. I recently had my 3rd private lesson, the first two being during my first couple of years of practice. Robin, Director of True Bikram Yoga, offers an excellent one-on-one private lesson bringing years of teaching experience (includes teaching at Bikram Teacher Training, and judging at USA Yoga competitions) to bear on one's practice. She is a professional who continues to educate herself on the art and practice of yoga and it shows in her classes and private instruction. I highly recommend a private lesson for the new practitioner, as well as the experienced one. Instructive and encouraging, it'll help bring your practice to the next level.
