Brian Merchand
March 18, 2019 04:30
I can't remember ever feeling so calm and centered in my life than after leaving this Yoga Nidra class today. The experience left me with a magnetic field that hums like a finely tuned machine. I felt a shift in consciousness that has left me in a state of a walking meditation, like being grounded and in a higher state at the same time. Cecelia's deeply calming voice penetrates into your very soul, instilling a sense of internal peace and leaving you feeling incredibly relaxed, present and rejuvenated. The guided instructions flowed effortlessly, were clear, and easy to follow. Deep gratitude for this amazing class, instructor and Be Here Now.