| Mon | 05:30 am - 09:30 pm |
| Tue | 05:30 am - 08:30 pm |
| Wed | 05:30 am - 09:30 pm |
| Thu | 05:30 am - 08:30 pm |
| Fri | 05:30 am - 09:30 pm |
| Sat | 05:30 am - 12:00 pm |
| Sun | 05:30 am - 12:00 pm |
The most supportive environment you'll ever find in a fitness gym! The coaches are very knowledgeable and actively support your goals, and will make you want to come to train every day. To me, that's key.
Rather than pressured and shamed you'll feel welcome, encouraged and supported.
Been training here for four years on going and its my second home.I challenge myself to be better each day and it works for me. This place is very structured and if you truly want to change your lifestyle, drop by and speak to one of the coaches.
I have been "Training for Life" with TRACFIT since June 2012. When I joined I was looking for a gym to have me make a change in my life. I had just returned from a Hawaii vacation and saw my pictures. I was not happy and soon I was going to be hitting a mile stone birthday. I decided I needed to make a life change as I did not want my out of shape body determining what I could and could not's physically do. Part of the issue was that I had back surgery over 20 years ago and it was getting harder and harder to get out of bed without stretching with the additional weight. I did not realize at the time what a significant impact TRACFIT would have on my life. I have made changes in my eating habits and my priorities for my health. By the changes in my life I have also positively influenced others around me to think about and make changes in their lives.
The additional surprises were that I found a very supportive community with the other members, coaches and Trac the owner. I feel a sense of belonging, something that I have not experienced at other gyms over the years.
The other things I like about TRACFIT are the friendships I have made, the encouragement I receive, the Charities they gym supports and the self confidence I have gained. The bonus is now that I have a granddaughter I am able to keep up with her since I strengthened my core to the point that my back problems are gone.
I am looking forward to the new gym location and the continued "Training for Life".
Amazing community of people. I've been going to Tracfit for the past 3 years and it has become an essential part of my week. All the coaches are great and they work really hard to make sure you are on the right path. Highly recommended!
