| Mon | 05:05 pm - 07:05 pm |
| Tue | 03:05 pm - 08:00 pm |
| Wed | 05:05 pm - 07:05 pm |
| Thu | 03:05 pm - 08:00 pm |
| Fri | 06:00 am - 10:05 am |
| Sat | 07:05 am - 10:05 am |
| Sun | 08:05 am - 10:05 am |
I've been lifting weights since I was 16, but this is by far the BEST workout I have ever had. It's strength building and cardio all rolled into a 45 minute workout guaranteed to pump, burn, and challenge yourself to the CORE!
I've been lifting weights since I was 16, but this is by far the BEST workout I have ever had. It's strength building and cardio all rolled into a 45 minute workout guaranteed to pump, burn, and challenge yourself to the CORE!
I've been lifting weights since I was 16, but this is by far the BEST workout I have ever had. It's strength building and cardio all rolled into a 45 minute workout guaranteed to pump, burn, and challenge yourself to the CORE!
