I came to Tru Pilates while on the mend from a sports injury. I knew I'd need 1:1 instruction to make sure I learned proper form and avoid aggravating my injury. I picked Tru Pilates because of Trusha's thoughtful, whole body approach.... more
I've been going to Centered Body for over a year now. All the instructors I've tried were always great & knowledgable. I love the initmate class size of max 5 people. You can usually find open spots the week of, but some slots get booked faster than others.... more
Mercury Pilates is great! Super attentive small classes really work every muscle. You'll definitely be sore after in the best way!. Loved this studio - one of the best I've been to.... more
When I started working with Helene I was a stroke survivor. I had a severe pontine stroke 2 years ago and I ended up with both sides of my body affected. I came to her for post-rehab.... more
I have tried many Pilates sessions, but the only instructor I would go to now is Shona. She is an amazingly knowledgeable instructor. Because of Shona, I have a much clearer understanding of my strengths and weaknesses and a clear understanding of my path to a strong and healthy body.... more
I have been going to POP for almost 10 years. Jen and the other instructors are the best. A great workout, a beautiful studio, best pilates in SF!... more
I've been a loyal student at Body Chemistry for over 3 years now, and that's saying a LOT - they have truly earned status as one of my favorite places to come on a weekly basis! The highly qualified teachers always bring their A-Game in that they really know their stuff and are trained in the classical and contemporary pilates methods, they come up with unique classes every time , and truly care about your progress and your goals in doing pilates.... more
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