This is my first experience with pilates, and it's been incredibly helpful. After a series of sessions with Karen, I have noticed immense improvement around my back pain and overall health.... more
I was fortunate to know Jennifer today while she was at the Moraga Country Club. During our casual conversation she taught me a few moves of her aquatic pilates, I can feel the difference immediately! She is super friendly, very good at teaching.... more
I have been going to POP for almost 10 years. Jen and the other instructors are the best. A great workout, a beautiful studio, best pilates in SF!.I have been going to POP for almost 10 years.... more
I have tried many Pilates sessions, but the only instructor I would go to now is Shona. She is an amazingly knowledgeable instructor. Because of Shona, I have a much clearer understanding of my strengths and weaknesses and a clear understanding of my path to a strong and healthy body.... more
Excercize is good.I never tried Pilates before but I was surprised how well it worked to build my strength. Thanks Veronique for your patience and advice..Hands down best Pilates studio in the city!.... more
When I started working with Helene I was a stroke survivor. I had a severe pontine stroke 2 years ago and I ended up with both sides of my body affected. I came to her for post-rehab.... more
Lena was wonderful! She was welcoming and an expert in her field. I felt improvements in my body and posture just after one session..Olivia is a great instructor and I've been feeling better after every session!.... more
I've been going to Centered Body for over a year now. All the instructors I've tried were always great & knowledgable. I love the initmate class size of max 5 people. You can usually find open spots the week of, but some slots get booked faster than others.... more
I came to Tru Pilates while on the mend from a sports injury. I knew I'd need 1:1 instruction to make sure I learned proper form and avoid aggravating my injury. I picked Tru Pilates because of Trusha's thoughtful, whole body approach.... more
I've been to Blue Sparrow Pilates for Teacher Training courses and also as a client attending their classes and have to say that they are absolutely amazing. The teachers go through one of the best Pilates trainings in the world and you can tell immediately that they are incredibly knowledgable, on top of that super friendly and motivating.... more
Pilates 22
