| Mon | 09:00 am - 08:00 pm |
| Tue | 09:00 am - 08:00 pm |
| Wed | 09:00 am - 08:00 pm |
| Thu | 09:00 am - 08:00 pm |
| Fri | 09:00 am - 08:00 pm |
Amazing workout! Definitely unlike all the other cookie-cutter studios in the area.
1. I lost weight doing Pilates here
2. My abs, arms and back are definitely more toned/lean
3. It's fun and the workouts are challenging and varied
4. Nancy will find you a duet partner if you can't do private sessions
5. My low back pain/tightness is gone
6. I look forward to it every week and Nancy is the best instructor I've ever had --she really focuses on what your body needs and I feel awesome after a session.
I regularly lift weights and do a lot of running, but one workout with Nancy made me realize I was missing out on a lot of core work. Even though by many measures I'm considered athletic, her workout was still very challenging. I think her expert instruction and the unique exercises that come with pilates is something that anyone who is serious about their body should incorporate into their weekly exercise regimen. I would highly recommend pilates, and Bendy Bulldog in particular.
I've been taking Pilates for years, private and group classes from numerous studios wherever I've lived, and am so glad to have found Nancy and her studio because of the effective instruction and exercises. I've seen a change in my body, and have seen how Pilates with Nancy has helped me in my other activities (dance, for example). I highly recommend this tranquil, personal, unintimidating studio.
I have been taking Pilates with Nancy for a few months now and am very pleased with the results. I am more toned than when I began and my clothes feel a little looser. Nancy really knows how the body works and exactly how to work each specific body part or muscle group. I have taken both mat classes and private machine sessions and have been very satisfied with all of them because I always feel my abs after class. My back pain has disappeared and my posture is less slouchy.
The studio space is very relaxing and professional with lots of natural light and is very private, unlike a gym environment. Nancy makes Pilates fun but she always gives a serious workout!
I've been taking Pilates for years, private and group classes from numerous studios wherever I've lived, and am so glad to have found Nancy and her studio because of the effective instruction and exercises. I've seen a change in my body, and have seen how Pilates with Nancy has helped me in my other activities (dance, for example). I highly recommend this tranquil, personal, unintimidating studio.
I regularly lift weights and do a lot of running, but one workout with Nancy made me realize I was missing out on a lot of core work. Even though by many measures I'm considered athletic, her workout was still very challenging. I think her expert instruction and the unique exercises that come with pilates is something that anyone who is serious about their body should incorporate into their weekly exercise regimen. I would highly recommend pilates, and Bendy Bulldog in particular.
I have been taking Pilates with Nancy for a few months now and am very pleased with the results. I am more toned than when I began and my clothes feel a little looser. Nancy really knows how the body works and exactly how to work each specific body part or muscle group. I have taken both mat classes and private machine sessions and have been very satisfied with all of them because I always feel my abs after class. My back pain has disappeared and my posture is less slouchy.
The studio space is very relaxing and professional with lots of natural light and is very private, unlike a gym environment. Nancy makes Pilates fun but she always gives a serious workout!
1. I lost weight doing Pilates here
2. My abs, arms and back are definitely more toned/lean
3. It's fun and the workouts are challenging and varied
4. Nancy will find you a duet partner if you can't do private sessions
5. My low back pain/tightness is gone
6. I look forward to it every week and Nancy is the best instructor I've ever had --she really focuses on what your body needs and I feel awesome after a session.
