| Mon | 08:00 am - 06:00 pm |
| Tue | 08:00 am - 06:00 pm |
| Wed | 08:00 am - 06:00 pm |
| Thu | 08:00 am - 06:00 pm |
| Fri | 08:00 am - 06:00 pm |
| Sat | 09:00 am - 12:00 pm |
Tuula showed me that Osteoporosis doesn't limit your ability to do Pilates or exercise. Through her knowledge of phyiology and safe movements, she guided me through Pilates with a focus on buliding core strength. Tuula watches every move and works with me to improve balance and posture and at the same time, doesn't let me slack off during the session. I came her for help with a limitation and ended up being a happy client for over 4 years because it was fun. I recommend Pilates PhysioWise for anyone who is looking to come out of a physical setback and wants to emerge strong and confident.
Tula is wonderful, and her services have improved the strength and balance in my muscles to protect arthritic knees (without any pain after any session). She is detailed in alignment and far more knowledgeable than any other Pilates instructor I have been to (she was a PT in Finland). I am so glad to be getting stronger, without pain!
I recently had a terrific massage from Lily Bren neck at Pilates PhysioWise - Carlsbad. She has a magical touch, and was able to help get rid of my aching neck pain and shoulder soreness after just an hour session. I would definitely recommend her.
I am avid road biker who use to suffer from back and shoulder pain. Traditional physical therapy didn't help. I was looking for a specialist who can help me strengthen my core and rehabilitate my shoulder from an old injury. I found Tuula at PhysioWise, Carlsbad. She is a physiotherapist and Pilates instructor originally educated and trained in Finland. Her program to reduce my back pain and improve my shoulder range of motion allows me to move without pain. I can ride longer without my back getting tired. I credit her program to where I can now comfortably ride centuries. I can warmly recommend her to everyone who has back issues or orthopedic injuries.
I have been living with sciatic pain since March of this year. I've tried several options and remedies to eliminate the daily pain. One day my wife gave me the phone number for Tuula and told me (ordered me) to go and see her for pain relief. I liked the fact very much that she has experience in both pilates and physico-therapy. I started working with Tuula for six sessions and found that I do not have to take pain medication anymore and that my pain became manageable. She explained proper postures and breathing techniques and constantly made sure that my unused muscles start working again in order to get to favorable results. Tuula was always so confident and caring and never lost focus that her goal is to help me to get back to my pain-free life. I am very satisfied with her knowledge and expertise when it comes to human anatomy. Please, go see her, she will help you!!!!!!
I found Tuula while looking for on-going rehab after a back injury. Her professional background and her training in Finland set her apart when it comes to therapists. Her therapy achieved the desired results and I continue with her long after the initial goals were met.
Not sure if I can give her ALL of the credit, but my golf handicap has come down 5 strokes since I started with her! lol.
Tuula has a rare combination of extensive experience & knowledge in PT and Pilates. She is truly a rare find! On top of this her European approach to patient care is very personal and friendly - unlike any I have experienced in 100's of hours of PT before. I have 20+ years experience trying many different modalities in conventional and alternative treatments for recovery and pain from 3 surgeries. Lastly she loves her work and does not charge an arm and a leg like most other treatments I have tried before.
Tuula is a physical therapist and a Pilates instructor. She is frankly the best I have ever worked with (note: I have had to go to physical therapy on a regular basis since 1996 so I know an excellent instructor from a just okay one).
She guides me through my work, knows exactly what my body needs and I am so grateful. I am stronger, more agile, more flexible because of her abilities.
I HIGHLY RECOMMEND HER WORK and I plan to continue with her weekly for a long time. It has made a huge difference in the quality of my life.
I love Pilates Wise, Tuula is wonderful. I have a back injury and have done physical therapy off and on for 30 years and never seem to improve. A friend suggested Pilates. I had no experience with Pilates in a studio setting. I spent 10 visits with Tuula and I was in better condition than I had been in prior to my injury. I've continued with the sessions because of the wonder results. I chose Tuula in the beginning because she was a physical therapist too and with the combo I've had great success. I would recommend this for anyone who is looking to improve their core strength and balance. I look forward to my weekly sessions. If you have never done Pilates or have only done them in a group setting I would encourage you to take some private sessions with Tuula, you will get much more out of it than in a gym.
I found Tuula while looking for on-going rehab after a back injury. Her professional background and her training in Finland set her apart when it comes to therapists. Her therapy achieved the desired results and I continue with her long after the initial goals were met.
Not sure if I can give her ALL of the credit, but my golf handicap has come down 5 strokes since I started with her! lol.
I found Tuula while looking for on-going rehab after a back injury. Her professional background and her training in Finland set her apart when it comes to therapists. Her therapy achieved the desired results and I continue with her long after the initial goals were met.
Not sure if I can give her ALL of the credit, but my golf handicap has come down 5 strokes since I started with her! lol.
Tuula has a rare combination of extensive experience & knowledge in PT and Pilates. She is truly a rare find! On top of this her European approach to patient care is very personal and friendly - unlike any I have experienced in 100's of hours of PT before. I have 20+ years experience trying many different modalities in conventional and alternative treatments for recovery and pain from 3 surgeries. Lastly she loves her work and does not charge an arm and a leg like most other treatments I have tried before.
Tuula has a rare combination of extensive experience & knowledge in PT and Pilates. She is truly a rare find! On top of this her European approach to patient care is very personal and friendly - unlike any I have experienced in 100's of hours of PT before. I have 20+ years experience trying many different modalities in conventional and alternative treatments for recovery and pain from 3 surgeries. Lastly she loves her work and does not charge an arm and a leg like most other treatments I have tried before.
I love Pilates Wise, Tuula is wonderful. I have a back injury and have done physical therapy off and on for 30 years and never seem to improve. A friend suggested Pilates. I had no experience with Pilates in a studio setting. I spent 10 visits with Tuula and I was in better condition than I had been in prior to my injury. I've continued with the sessions because of the wonder results. I chose Tuula in the beginning because she was a physical therapist too and with the combo I've had great success. I would recommend this for anyone who is looking to improve their core strength and balance. I look forward to my weekly sessions. If you have never done Pilates or have only done them in a group setting I would encourage you to take some private sessions with Tuula, you will get much more out of it than in a gym.
I love Pilates Wise, Tuula is wonderful. I have a back injury and have done physical therapy off and on for 30 years and never seem to improve. A friend suggested Pilates. I had no experience with Pilates in a studio setting. I spent 10 visits with Tuula and I was in better condition than I had been in prior to my injury. I've continued with the sessions because of the wonder results. I chose Tuula in the beginning because she was a physical therapist too and with the combo I've had great success. I would recommend this for anyone who is looking to improve their core strength and balance. I look forward to my weekly sessions. If you have never done Pilates or have only done them in a group setting I would encourage you to take some private sessions with Tuula, you will get much more out of it than in a gym.
Tuula is a physical therapist and a Pilates instructor. She is frankly the best I have ever worked with (note: I have had to go to physical therapy on a regular basis since 1996 so I know an excellent instructor from a just okay one).
She guides me through my work, knows exactly what my body needs and I am so grateful. I am stronger, more agile, more flexible because of her abilities.
I HIGHLY RECOMMEND HER WORK and I plan to continue with her weekly for a long time. It has made a huge difference in the quality of my life.
Tuula is a physical therapist and a Pilates instructor. She is frankly the best I have ever worked with (note: I have had to go to physical therapy on a regular basis since 1996 so I know an excellent instructor from a just okay one).
She guides me through my work, knows exactly what my body needs and I am so grateful. I am stronger, more agile, more flexible because of her abilities.
I HIGHLY RECOMMEND HER WORK and I plan to continue with her weekly for a long time. It has made a huge difference in the quality of my life.
I have been living with sciatic pain since March of this year. I've tried several options and remedies to eliminate the daily pain. One day my wife gave me the phone number for Tuula and told me (ordered me) to go and see her for pain relief. I liked the fact very much that she has experience in both pilates and physico-therapy. I started working with Tuula for six sessions and found that I do not have to take pain medication anymore and that my pain became manageable. She explained proper postures and breathing techniques and constantly made sure that my unused muscles start working again in order to get to favorable results. Tuula was always so confident and caring and never lost focus that her goal is to help me to get back to my pain-free life. I am very satisfied with her knowledge and expertise when it comes to human anatomy. Please, go see her, she will help you!!!!!!
I have been living with sciatic pain since March of this year. I've tried several options and remedies to eliminate the daily pain. One day my wife gave me the phone number for Tuula and told me (ordered me) to go and see her for pain relief. I liked the fact very much that she has experience in both pilates and physico-therapy. I started working with Tuula for six sessions and found that I do not have to take pain medication anymore and that my pain became manageable. She explained proper postures and breathing techniques and constantly made sure that my unused muscles start working again in order to get to favorable results. Tuula was always so confident and caring and never lost focus that her goal is to help me to get back to my pain-free life. I am very satisfied with her knowledge and expertise when it comes to human anatomy. Please, go see her, she will help you!!!!!!
