Joshua Bonnett
October 25, 2017 12:22
If you use this gym as the circuit gym it is intended to be, it is great. It doesn't have showers or a ton of equipment, but it has a nice variety. It actually lacks my very favorite machine, the rowing machine, but makes up for it by being a nice place to work out.
The staff are all nice, and willing to show you the ropes. Most of the time there is only one employee there, so expect them to have to handle folks as they walk in.
The weight stacks are pretty small, with my not in shape big-guy-ness being enough for me to max them out on many of the exercises.
If you are only moderately fit and are willing to go with the flow, you can get a good balanced work out here, and that is the point.