The Pilates Studio

  • Address:1611 San Pablo Ave, Berkeley, CA 94702
  • Phone:(510) 798-3135
  • Reviews: 2
    Rating: 5.0

I am 78 years old and started doing Pilates a year ago because of lower back pain due to an earlier diagnosed degenerative lumbar spine condition. Four months of physical therapy sessions and continued follow-through for six months offered limited relief but since working with Amy, my back pain has all but disappeared - some days I wonder if I'm really 78! My posture is certainly better and I seem to breathe more deeply and move more easily than I did before Pilates.... more


HEAL: Pilates

  • Address:1053 Solano Ave, Albany, CA 94706
  • Phone:(510) 679-5055
  • Reviews: 4
    Rating: 5.0

Excellent teaching, beautiful comfortable studio. Nice variety of classes and privates. Attention to detail, very helpful if you are dealing with injuries.. I love going to the Heal Pilates studio! I started with one on one classes with Synthia, she is super professional and was very attentive to my needs.... more


Reform Your Body Pilates

  • Address:1940 University Ave, Berkeley, CA 94704
  • Phone:(510) 965-5733
  • Reviews: 6
    Rating: 5.0

Most knowledgeable, detail-oriented trainer. especially recommended for anyone with past injuries, or anyone who wants to regain strength in a gentle way. If you've tried everything else and are about to give up, you're in the right place here.... more


Center Strength Pilates

  • Address:1641 Solano Ave, Berkeley, CA 94707
  • Phone:(510) 526-3757
  • Reviews: 4
    Rating: 3.0

Dallas is very responsive and gifted! She has helped me heal from an injury and become stronger in multiple ways. She draws upon her depth and breadth of knowledge as she observes and guides me to exactly what is needed.... more


Steelhammer Pilates

  • Address:2124 Dwight Way, Berkeley, CA 94704
  • Phone:(510) 927-4115
  • Reviews: 0
    Rating: -

Real People Pilates

  • Address:2718 Telegraph Ave, Berkeley, CA 94705
  • Phone:(510) 704-8194
  • Reviews: 0
    Rating: -