| Mon | 05:30 am - 07:00 pm |
| Tue | 05:30 am - 07:00 pm |
| Wed | 05:30 am - 07:00 pm |
| Thu | 05:30 am - 07:00 pm |
| Fri | 05:30 am - 07:00 pm |
| Sat | 08:30 am - 11:00 am |
Opened during a pandemic..
I cannot recommend CFR enough! I've been spending my evenings here for 5 1/2 years now. Kyle and Alima are wonderful and I know they truly care about our health and fitness. They've built a wonderful community that I'm happy to be a part of.
A gym that places the focus on the member. Whatever your skill level you have a place at Rebellion. It's been great to be a member here. It's more than just a gym, it's a community. One that my family and I are proud to be a part of.
This gym makes you feel welcome regardless of ability. Once you spend a little bit of time with the coaches and regulars, you really start to feel like family. That's my favorite thing about the gym.
Kyle and Alima (the owners) and all the coaches are passionate about fitness and being there consistently. Same coaches since October 2015 and they never seem to go on vacation. Prices are reasonable for a Crossfit gym.
What else can you say? Just come give it a try for a week or two and try and talk to people. You'll love it.
This gym makes you feel welcome regardless of ability. Once you spend a little bit of time with the coaches and regulars, you really start to feel like family. That's my favorite thing about the gym.
Kyle and Alima (the owners) and all the coaches are passionate about fitness and being there consistently. Same coaches since October 2015 and they never seem to go on vacation. Prices are reasonable for a Crossfit gym.
What else can you say? Just come give it a try for a week or two and try and talk to people. You'll love it.
Wow, as far as gyms go, it doesn't get much better than CFR. Kyle and Alima (and all of the other coaches) are very friendly and professional, and made me feel right at home when I was ready to start working out again. I couldn't ask for anything more from my neighborhood gym!
AKA if you wanna get ripped go here
Wow, as far as gyms go, it doesn't get much better than CFR. Kyle and Alima (and all of the other coaches) are very friendly and professional, and made me feel right at home when I was ready to start working out again. I couldn't ask for anything more from my neighborhood gym!
AKA if you wanna get ripped go here
I have been a member at CFR for four years now and working out with this crew has become the highlight of my day. The owners, Kyle and Alima, have taught me how to train smart through their extensive knowledge on proper movement instruction and precise nutrition counseling. Their programming is extremely well thought out to accommodate all fitness levels and they foster such a friendly and supportive environment that its impossible to not feel welcomed there. Without a doubt, five stars!
I have been a member at CFR for four years now and working out with this crew has become the highlight of my day. The owners, Kyle and Alima, have taught me how to train smart through their extensive knowledge on proper movement instruction and precise nutrition counseling. Their programming is extremely well thought out to accommodate all fitness levels and they foster such a friendly and supportive environment that its impossible to not feel welcomed there. Without a doubt, five stars!
I like to call myself the "least likely Crossfitter" but I've been going to Rebellion for over 4 years now. I like the constant variation in programming so that I don't get bored, and I love that the environment is great for both fitness fanatics and people like me who are just trying to maintain their health. Plus the membership fee is unlimited, and I have no idea why you'd pay more somewhere else for the same amenities offered here!
I like to call myself the "least likely Crossfitter" but I've been going to Rebellion for over 4 years now. I like the constant variation in programming so that I don't get bored, and I love that the environment is great for both fitness fanatics and people like me who are just trying to maintain their health. Plus the membership fee is unlimited, and I have no idea why you'd pay more somewhere else for the same amenities offered here!
CFR is a very positive environment that allows members of varying fitnesses levels to compete against one another in friendly competition. The staff is great and the members are better.
I've been a member at Crossfit Rebellion for three years. After trying several Crossfit gyms, Rebellion is absolutely the best in Birmingham. The programming is challenging but logical, the coaches are excellent, and the environment is supportive and encouraging.
My one hour at Rebellion is the best hour of my day every day.
